In this podcast episode Deborah J. shares her powerful story as a survivor of domestic violence and how the mental wounds impacted her life, her sense of self and and her view of God. Now thriving and healing through faith, Deborah emphasizes the importance of mental health awareness, especially for young women who may find themselves in similar situations. Her story is one of survival, personal growth, and a testament to the empowering journey towards reclaiming one's life.  Deborah shares the critical role faith played in her journey of overcoming trauma, as well as the importance of mental health awareness and community.

The podcast episode highlights the importance of recognizing the multiplicity of identities women hold, beyond societal expectations and roles. 

The episode explores both the richness of women's diverse identities, as well as the challenges women face in navigating systemic barriers.

Keisha Burke calls for a shift towards acknowledging and navigating these barriers while celebrating women's diverse strengths.

In this episode, the host is joined by Kaila Jones, a certified life and mindset coach, to discuss the concept of relational wellness.  Kaila explains how relational wellness is integral to forming healthy, meaningful connections, not just with others but also within oneself.  Sharing her personal journey, she sheds light on the transformative power of healthy love and how addressing one's mental and emotional health can lead to stronger, and healthier relationships, and highlighting the importance of self-awareness on interpersonal dynamics.

In the episode 'When a Man Grieves', two fathers share their grief journey following the loss of their children, providing a rarely seen window into men's experience with grief. 
Dr Tony Ryals discusses how writing about his grief became therapeutic, while Andrew Hairston shares how his faith preserved him during the loss.

This podcast episode aims to break the silence around male grief as guests discuss the strength needed to be vulnerable, the inevitable wrestling with 'why' questions, and their journey towards hope and trust in God.

In this podcast episode the conversation highlights the need to integrate faith and mental health to achieve wellness and wholeness, the role of the church's responsibility in providing resources and support for individuals facing mental health challenges.

Listen to this episode's guest, Kelly Diane Galloway, as she shares her healing journey, and the role therapy played in her process.

In this podcast episode, Francine Westgate shares her personal experience of surviving sexual abuse and how it impacted her mental health and identity. The conversation highlights the role of the church in addressing sexual assault, providing a safe space and supporting survivors in their healing journey. 

Pornography is a pervasive problem within the Church that has become a tool the devil continues to use, like an undetected cancer, to silently bring destruction in the Body of Christ. There is a pressing need for churches to address this issue and bring it into the light. 
By addressing pornography in plain language and equipping individuals to have open conversations, churches can create a culture of sexual integrity and protect the next generation. 

In this episode, we talk with "Wailer", the Director of Outreach  at Proven Men Ministries,  a ministry dedicated to promoting sexual integrity and providing assistance to men struggling with pornography and other unwanted sexual behaviors. 

In our 1st podcast episode of 2024, we engage in a conversation with our guest Dominique Wells, about navigating transitions and embracing new beginnings, as she shares some of her own personal experiences. We discuss the power of mindset and the importance of mental preparation, and we encourage listeners to embrace change with faith and intentionality. Tune in as we also discuss some exciting new plans for the Soul Care Ministry.

Our seasons of grief can seem unending and pointless but when we look to the Word of God, we find comfort and hope.