Street Psychology
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Street Psychology episodes

  • From Adversity to Alignment Alfredo Zapata on the Power of Mind-Body Transformation

    In this episode of Street Psychology Podcast, Alfredo Zapata—nutritionist, fitness coach, and author—shares his inspiring journey from adversity in Mexico City to personal transformation in the U.S. Alfredo discusses overcoming challenges, the power of aligning mind and body, and how his holistic approach helps others unlock their full potential. Tune in for actionable insights on building resilience, improving posture, and living a purpose-driven, healthy life.

    Guest Links:

    https://www.instagram.com/alfredozapatacoach

    https://www.facebook.com/alfredozapata

    https://www.linkedin.com/in/alfredozapata/

    https://twitter.com/AlfredoZapata

    https://youtube.com/c/AlfredoZapataCoach

    https://www.tiktok.com/@alfredoszapatacoach?_t=ZS-8wAN4rOy7h1&_r=1

    47 min
  • Unmasking Strength: The Hidden Cost of Being the Strong Black Woman

    In this empowering episode of Street Psychology, therapist Ashley Cutler joins host LaSylvia Brown to break down the “strong Black woman” myth and its impact on mental health. Discover how to set boundaries, embrace vulnerability, and prioritize your well-being. Tune in for real talk, healing strategies, and inspiration for Black women ready to rise above stereotypes and reclaim their peace.

    Guest Links:

    Facebook: https://www.facebook.com/share/1G3EhLkmzS

    Instagram: @msashleycutler

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    42 min
  • Rising Above: Breon Nichols on Faith, Resilience, and Finding Your Path

    In this inspiring episode of the Street Psychology Podcast, host LB sits down with Breon Nichols—podcaster, author, entrepreneur, and man of faith from Chester, Pennsylvania. Breon shares his powerful journey of overcoming adversity, building resilience, and finding strength through faith and family.

    From launching his own podcast and clothing line to navigating personal loss and leadership challenges, Breon opens up about the lessons he’s learned and the values that keep him grounded. Discover how he turned obstacles into opportunities, why he refuses to change his brand’s identity, and the importance of staying true to yourself—even when the world misunderstands your story.

    Whether you’re seeking motivation, wisdom on personal growth, or a reminder that your story matters, this episode offers heartfelt advice and real talk about life, faith, and the pursuit of peace.

    Tune in and be inspired to rise above!

    46 min
  • Breaking the Silence: Sex, Therapy, and the Power of Honest Conversation with Dr. Celeste DiTroia

    In this episode of the Street Psychology Podcast, host LB sits down with Dr. Celeste DiTroia, a clinical sexologist, for an open and insightful discussion about sex, therapy, and the stigma that surrounds sexual health. Dr. DiTroia shares her personal journey into the field, the importance of including sexuality in mental health conversations, and the most common misconceptions about sex therapy. Together, they explore how shame, cultural beliefs, and communication barriers impact individuals and couples—across all identities and orientations. Whether you’re curious about the intersection of mental and sexual health, or looking for practical advice on improving intimacy and connection, this episode offers candid stories, expert guidance, and a refreshing perspective on embracing pleasure without shame.

    39 min
  • Finding Strength in Grief with Summer Roshni Bhullar

    In this heartfelt episode of Street Psychology, host LaSylvia welcomes Summer Roshni Bhullar to share her deeply personal journey through grief and healing. Summer opens up about the sudden loss of her mother and brother, the challenges of navigating pain during the isolation of the pandemic, and the cultural nuances of expressing vulnerability. Through candid conversation, Summer reflects on the meaning of true strength—not in silent endurance, but in sharing pain and embracing support from loved ones. Listeners will hear about the importance of community, the power of honesty, and the healing force of love. Whether you’re coping with loss or supporting someone who is, this episode offers comfort, insight, and a reminder that you are not alone.

    Connect with Summer on Instagram and YouTube at SummRoshni Coaching, and discover more about her own podcast, “Talks with Summer.”

    Guest Links:

    Instagram - @summroshnicoaching

    Youtube - @summroshnicoaching

    45 min
  • Transforming the Mind Hope, Healing, and Holistic Health with Alessandra Patriciello

    Join host LaSylvia on Street Psychology as she welcomes transformational coach Alessandra Patriciello for a powerful conversation about holistic health, neuroscience, and the journey from surviving to thriving. Alessandra shares her lived experience as a registered nurse in training, her approach rooted in precision neuroscience, quantum mechanics, and epigenetics, and her passion for helping people create lasting shifts in their lives.

    In this episode, you’ll hear about:

    • The dance between mind and body, and why understanding both is essential for optimal health
    • How our environment, beliefs, and emotional literacy shape our well-being
    • The impact of trauma, mental health diagnoses, and the importance of self-awareness and compassion
    • The science behind transformation, including the observer effect, neuroplasticity, and the power of choice
    • Tools for emotional regulation, behavior change, and building resilience
    • The hope and empowerment that come from rewriting your story and embracing your unique path

    Whether you’re curious about holistic coaching, looking for inspiration to overcome challenges, or want to learn how science and spirituality intersect in personal growth, this episode offers practical insights and hope for anyone on a journey of healing and self-discovery.

    44 min
  • Healing from Within Dr. Moirar on Trauma, Self-Awareness, and Holistic Wellness

    In this episode of the Street Psychology Podcast, host LaSylvia sits down with Dr. Moirar, CEO and founder of Moura Holistic Wellness, to explore the deep connections between trauma, self-care, and holistic healing. Dr. Moirar shares her personal journey from corporate burnout to becoming a licensed mental health counselor and integrative medicine practitioner, revealing how her own healing inspired her to help others.

    Together, they discuss the unique challenges faced by professionals aged 30 to 50, the impact of generational trauma, and the importance of addressing mind, body, and spirit for true transformation. Dr. Moirar explains her “Wheel of Life” approach, the five pillars of well-being, and the role of cultural competence in therapy. The conversation also touches on the difference between coping and healing, the power of self-awareness, and practical steps for living a more balanced, fulfilling life.

    Whether you’re seeking inspiration for your own healing journey or looking to better understand the roots of stress and anxiety, this episode offers compassionate insights and actionable advice. Tune in for an empowering discussion about embracing your story, finding gratitude, and taking the first step toward lasting change.

    Guest Links:⁠

    https://www.moirar.com⁠

    ⁠[email protected]

    51 min
  • Cultivating Freedom Surviving and Healing After Narcissistic Abuse

    In this powerful episode of the Street Psychology Podcast, host LaSylvia sits down with C.F. Micky, author of "Cultivating Freedom," to discuss her journey through—and beyond—a 33-year marriage marked by narcissistic abuse. C.F. shares her story of recognizing the signs, finding the courage to leave, and rebuilding her life with strength and self-worth.

    To protect her family, our guest requested that her face not be shown during this episode. Her voice and insights remain a beacon of hope for anyone navigating similar challenges.

    Tune in for an honest conversation about healing, boundaries, and reclaiming your freedom after narcissistic abuse.

    Guest Links:

    Instagram: cultivatingfreedom2024

    www.cultivatingfreedom.ca

    47 min
  • Permission to Thrive: Breaking Free from Old Patterns

    Ever feel like you’re stuck in a rut, running on autopilot, or just wondering if there’s more to life than the daily grind? You’re not alone! In this episode of the Street Psychology Podcast, host LaSylvia sits down with DreamBuilder coach and Life Mastery consultant Morgan Gutierrez for a fun, honest, and eye-opening conversation.

    Morgan shares her journey from “living by default” to “living by design,” and dishes out practical tips on breaking free from old patterns, embracing abundance, and building a life (and business!) you actually love. From money myths to self-worth, body image to burnout, and even the importance of five minutes of fun a day—nothing is off-limits.

    Whether you’re an entrepreneur, a self-improvement junkie, or just looking for a little inspiration (and a few laughs), this episode is packed with relatable stories, real talk, and plenty of encouragement to help you design your own path.

    Tune in, get inspired, and remember: there’s enough pie for everyone!

    Guest Links:

    https://www.facebook.com/morgan.rollins1

    https://www.instagram.com/morganrollinsgutierrez/

    https://www.linkedin.com/in/morgan-gutierrez/

    morgangutierrez.com

    42 min
  • You vs. You: Finding Purpose, Power, and Presence with Chonsten Jennings

    In this inspiring episode of the Street Psychology Podcast, host LaSylvia welcomes back Chonsten Jennings—renowned coach, speaker, and founder of The Purpose Engine and the Luminary Panel. Chonsten shares his powerful journey from NBA basketball trainer to transformational coach, revealing how setbacks, faith, and self-discovery shaped his mission to help others find their true purpose.

    Together, LaSylvia and Chonsten dive deep into the importance of emotional intelligence, the battle between your past and future self, and the life-changing impact of saying “no” to people-pleasing and “yes” to your authentic path. Learn how to break free from limiting beliefs, embrace your story, and connect with the source of your purpose—whether that’s faith, community, or your own inner voice.

    If you’re ready to move from survival to abundance, and from confusion to clarity, this episode will give you the tools and inspiration to step into the best version of yourself.

    Connect with Chonsten Jennings on Instagram, LinkedIn, or by searching his name online.

    Listen now and start your journey toward purpose and peace!

    Contact Chonsten:

    The luminarypanel.com

    43 min

About Street Psychology

From the publisher's feed

Street Psychology is a podcast about mental health, wellness, and motivation from all walks of life—delivered in a real, unfiltered, out-of-the-office format. Hosted by LaSylvia (LB), the show…