On todays episode I had the privilege of interviewing Luke Lancaster, the Head S&C Coach at Abilene Christian University. Today we talked about his journey into S&C, how he goes about creating his coaching philosophy, and even his opinion on S&C coaches arguing on social media. 

Today I had the privilege to talk to Nate Montgomery, a young aspiring S&C coach. We really dive in deep on mental health and his experience overcoming his own mental battles. 

Today I had the opportunity to talk with Head S&C Coach at Grapeland I.S.D. We talk about his journey to being a S&C Coach, his faith, his mental battles he's faced throughout his journey, and even find out how many milligrams of caffeine Cody drinks a day!!!

Introduction of myself and the breakdown of what this podcast will be like moving forward. Stay safe and have a blessed day.