Strength For Your Purpose Podcast

Mumbai-native Cherie Scott left India at the age of 16 and moved to Vancouver, BC. After a few stops in New York City and New Jersey, Cherie has been anchored in Boothbay, Maine now for over a decade.  In 2015, she launched her culinary blog, MumbaitoMaine.com to share her signature recipes and nostalgic anecdotes of her youth in Mumbai. In 2018, Cherie was invited to join a lineup of notable guest chef instructors at Stonewall Kitchen Cooking School where she curated an exclusive, regional Indian cooking series for 4 years. Additionally, Cherie is a guest chef instructor at the Milk Street with Christopher Kimball Online Cooking School, Boston. Cherie is the host of “Talking Food In Maine” a series of intimate one-on-one conversations with notable culinary pioneers who have made a substantial contribution to the culinary arts in the state of Maine. To celebrate Maine’s bicentennial and gastronomic talent, Cherie hosted and produced Mumbai to Maine’s podcast in 2020 showcasing some of Maine’s most accomplished culinary tastemakers. In the heart of the pandemic, Cherie launched her signature line of gourmet Indian simmer sauces: Makhani, Saag and Caldine. Inspired by her family’s heritage recipes, these simmer sauces are masterfully crafted in small batches and simmered for hours with an infusion of freshly roasted and ground spice blends. Mumbai to Maine is Maine’s first Indian-inspired culinary brand, available nationwide on www.mumbaitomaine.com and across specialty stores in Maine.

@mumbai2maine on social media

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: [email protected]

Kristen Tripp is a young entrepreneur in Southern Maine. As a Maine resident, Kristen attended the University of Southern Maine, Graduating with honors in 2019 with a business degree. After graduating, Kristen acquired her home & auto, life & health, and securities licenses to be an insurance agent and financial advisor. After working in the financial industry, Kristen decided to make her own financial wellness coaching business, DaVinci Life Design. She is passionate about helping people reach their full financial potential. In 2018 Kristen bought her first  business, a science and arts summer camp called the DaVinci Experience. Kristen has run the summer camp ever since and is currently working on expanding into year round childcare. Kristen loves children and has been a Sunday School teacher at the Falmouth Congregational Church UCC for the past 6 years. Kristen Lives in Portland with her husband, dog, and chickens. She is very involved in her community and is the president of the Women's Business League Portland Chapter and attends many other networking groups. In her downtime, Kristen has a commercial lobster license and loves to lobster, fish, and be out on the water. She likes taking her dog for walks, hiking, and eating at the amazing restaurants in Portland. Kristen also has a passion for music and minored in musical studies in college. She enjoys learning songs on the piano and performing them for her church and other small events. 

Find Kirsten on Social Media:
DaVinci Experience Summer Camp (DaVinci Childcare coming soon)
www.davinciexperience.com 

DaVinci Life Design

Website: https://davincilifedesign.wordpress.com/
Linkedin: https://www.linkedin.com/in/kristenatbaystate
Facebook: https://www.facebook.com/kristenanne97

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: [email protected]

What is one small step you can be taking RIGHT NOW to start taking action toward reaching your goals? (Hint: it doesn't have to be, and SHOULDN'T be perfect!!)

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: [email protected]

SO PUMPED to bring you this interview with Andrew Herman that I know you will love! Here's a little more about this week's guest:

I am a lifting and nutrition Coach out of Iron Legion Strength Co., in Westbrook. My goal is to help normal, everyday people feel better physically, mentally, and emotionally through weight training and proper daily nutritional habits. No matter your age, body type, or experience, I help people find their personal empowerment through strength.

Iron Legion Strength Co.
www.ironlegionstrengthco.com
FB: @ironlegionstrengthco
IG: @ironlegionstrengthco

Andrew
www.ironlegionstrengthco.com/nutrition-coaching
FB: Andrew Herman
IG: aherman.fit

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: [email protected]

Jessica Walley is an aspiring Yoga Instructor with over 12 years of dedicated personal practice and currently enrolled in YogaRenew’s 200hr YTT course.  She worked for 15 years as an Emergency Dispatcher and recently moved into an Administrative role at a local police department, where she has been teaching Yoga to the first responders as part of her day job.  She also has started to teach yoga within her community and at Strength of Purpose in Buxton, ME. 

Jessica has a passion for helping people feel their best through the mind/body and soul connection.  Yoga and mindfulness help build mental, physical, and emotional resilience and   Jessica is excited to leap into her passion and share the gift and art of yoga to help others feel their best! In her free time she can be found with her family or friends, enjoying anything outdoors such as camping, hiking, walking her dog, practicing more yoga, or a beach day in the sun.

Find Jess on Facebook: facebook.com/letyourselfbloom

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: [email protected]

Tight muscles in our body won't always respond positively to stretching. That can often be a case in our neck and back as these muscles may be tight to protect an area that is moving too much and causing pain. In this episode I take a deeper dive into that phenomenon and give you some insight on how to address it!

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: [email protected]

I can’t wait for you to hear this conversation I had with Bob Turner of Turner Builders in Windham and host of the Ordinary People Doing Extraordinary Things Podcast.

Here's more about Bob:

Hi, I’m Bob, and I’m the owner of Turner Builders. I am a six-time Iron Man finisher, an avid hiker, and outdoorsman. I began my journey as a remodeling contractor working together with my father. We started over 20 years ago and used our combined skills to complete small bathroom and kitchen renovations. As time went by, our dedication as contractors gained us the trust of many homeowners. We continued to improve and grow both our skillset and our team. We now have the ability to do larger renovations and even new home builds.  From that, we learned to master every step of the construction process – excavation, foundation work, plumbing, framing, roofing, flooring, and painting. I encourage my team to keep in mind that we are working in homes, not on a job site. We all thrive on doing our work with expertise and skill in a timely fashion.

 Most recently through some continued self improvement and personal branding work I have been creating video content for the contracting business.  As part of that process I launched the “Ordinary People Doing Extraordinary Things” Podcast.  I am having fun interviewing interesting people as bringing some “post Covid” positivity to the world!

YouTube: https://www.youtube.com/user/bootstrapbobturner
Turner Builders: https://turnerbuildersllc.com/

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: [email protected]

Got shneck (shoulder/neck) pain? This episode is for you! I am taking a deeper dive into the possible root causes of shneck pain and talking about the proper channels you can go through to figure it out!

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: [email protected]

Jeff Long joins me on the pod this week to share some first hand advice that helped change his life. Give it a listen and make sure you hit him up with questions about how he can help you!

Jeff's email: [email protected]

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: [email protected]

Why use a bucket to bail out the boat when the tools to fix the leak are right no board? 
That's the question we tackle this week on the podcast!

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: [email protected]