Relatively short episode with just Coach Marlon and Luis. They share the top 5 considerations for them when choosing a gym. 

If you are deciding on which gym to go to, or if you are thinking of moving to a different gym then this episode is for you!

Top 5 tips will be a sort of regular thing for the podcast. Got something in mind you want us to share? Let us know!

Call him famous or infamous, Hans Tan has definitely made his mark in the fitness circle. His outspoken view regarding various issues concerning the fitness industry has sparked debates, conflicts and controversy. So who is King Panda? What makes him tick? To whom does he have grudges? What can we learn from him? Listen to this episode to learn more about Hans "King Panda" Tan.

On this episode we have the mystery guy behind Sukat Squad. Find out more about the history of the page and how it all started. His page is all about breaking down the macros of food that is readily available to the public such as fast food items, easily cooked meals and some restaurant dishes. 

Our guest on today's show is the Meet Director of the recently concluded PHPL Powerlifting meet.

Hear what he has to say about the current state of Powerlifting in the Philippines, as well as Coach Marlon's thoughts on the meet.

Also get some tips as to which competitions to join, as well as a bit of advice for the beginner Powerlifters out there.

Pilot episode of the Strength in Movement Podcast!

We're starting off our podcast with two big names in the fitness industry. 

Find out more about the life of our two guests as they share training tips, nutrition tips and even how they handle their personal relationships.