Strength Matters

Strength Matters

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Strength Matters episodes

  • HeyTony Unplugged: Matt's Story and Insights

    Welcome to another episode, where today we dive deep into the realm of digital marketing with the incredibly knowledgeable Matt Diamante. As a digital strategist and entrepreneur, Matt has mastered the art of leveraging SEO, social media, and comprehensive digital strategies to not just grow businesses, but to revolutionize them. If you're ready to discover the secrets behind exponential social media growth, the critical importance of a strong online presence, and actionable SEO strategies that really work, you won't want to miss this episode. Press play to unlock the potential of digital marketing for your fitness business and learn from one of the industry's best.

    Timeline Summary:

    • [00:00:23] Matt's Background and Journey
    • [00:02:15] Starting Juice Box Advertising and Plaid Zebra
    • [00:14:56] Explosive Social Media Growth
    • [00:30:26] Embracing SEO for Business Growth
    • [00:31:09] The Synergy of SEO and Social Media

    Key Takeaways and Insights:

    1. Consistent Content Creation is Key: Regular posting on social media can dramatically improve your online presence and brand recognition.
    2. The Crucial Role of a Website: Having a home base for your business online is the first step toward establishing a solid online presence.
    3. SEO and Blogging Aren't Dead: They remain powerful tools for driving traffic and improving Google rankings.
    4. Diversify Your Digital Strategy: A mix of SEO, social media, and email marketing can safeguard your business against algorithm changes and market shifts.
    5. You Don't Need to Start with Everything: Focus on building one aspect of your digital presence at a time for sustainable growth.
    6. The Importance of Internal Linking: Properly linking content within your site can significantly boost your SEO efforts.
    7. Branding is Overrated for Small Businesses: Focus more on delivering value and being consistent across all platforms.

    Websites and Links Mentioned:

    • HeyTony
    • HeyTony's Instagram
    • Strength Matters

    Quotes:

    "I'm putting my money where my mouth is. I'm going to start doing my own SEO." - Matt Diamante

    "If you want a sustainable business, it's not just SEO or social media or email marketing. It's kind of a combination of everything." - Matt Diamante

    "Blogging is dead, blogging doesn't work, that strategy from 2007, they're wrong." - Matt Diamante

    "Branding doesn't matter as much for like a local, smaller business." - Matt Diamante

    "You need a home base, right? If you don't have a physical location slash website, then nobody's going to be able to find you." - Matt Diamante

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    57 min
  • A Beginner's Guide to Local SEO for Gym and Studio Owners

    Welcome to another episode where we dive deep into the world of local SEO specifically tailored for gym and studio owners. If you're struggling to make your mark in the digital world and want your fitness business to be the first thing potential clients see when they search online, this episode is your golden ticket. Join us as we unravel the mysteries of SEO content, keywords, and much more, ensuring your gym or studio isn't just another fish in the vast ocean of the internet.

    Timeline Summary:

    • [00:01:32] Writing Effective SEO Content
    • [00:03:00] Importance of Local Content Creation
    • [00:04:15] Optimizing Content for Users
    • [00:06:05] Role of Social Media in Local SEO
    • [00:07:50] Analyzing Content Effectiveness

    Key Takeaways:

    1. Understanding SEO: SEO stands for Search Engine Optimization, crucial for making your business visible on search engines like Google and Bing.
    2. Content is King: Creating SEO-focused content is not just about filling pages with keywords but providing valuable answers to your local community's questions.
    3. Keywords Matter: Identify and use keywords that potential clients are searching for, such as "gym near me" or "best personal trainer in Cardiff."
    4. Social Media Influence: A strong social media presence can enhance your SEO efforts by driving traffic to your website and increasing your business's trustworthiness.
    5. The Power of Backlinks: Earning backlinks from reputable sites boosts your site's authority and search engine ranking.
    6. Measuring Success: Use tools like Google Analytics to track your website's traffic and see if your SEO efforts are paying off.
    7. Content Marketing: This strategy positions you as an expert in your field, attracting more traffic, and ultimately, paying clients.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call
    • Answer the Public
    • Google Analytics
    • Google Search Console

    Quotes:

    "SEO content has a specific purpose to be found in search engines." - James Breese

    "97 percent of all web pages were not found on Google in the last 30 days." - James Breese

    "Creating content locally helps answer the questions people are searching for." - James Breese

    "All roads lead to Rome when it comes to your website." - James Breese

    "Content marketing...positions us as the expert, which will then lead into becoming paying clients." - Andrew Wallis

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    10 min
  • How to Generate Leads on WhatsApp for Gym Owners?

    In today's episode, we dive deep into the innovative world of WhatsApp marketing, specifically tailored for gym owners looking to skyrocket their lead generation efforts. James Breese and Josh Kennedy of Strength Matters unveil their strategy that has significantly amplified their engagement rates and conversion success. If you're on the hunt for a fresh, highly effective method to connect with potential clients and transform them into loyal members, this episode is your golden ticket. Press play now and embark on a journey that could redefine the way you approach marketing in the fitness industry.

    Timeline Summary:

    • [00:00:06] Introduction to WhatsApp for Lead Generation 
    • [00:00:47] Email vs. WhatsApp Open Rates 
    • [00:02:00] The Free Strategy Playbook Offer 
    • [00:03:39] Automation and System Setup 
    • [00:05:30] High Conversion Rates in Person 

    Key Takeaways:

    1. WhatsApp's Superior Open Rates: With a staggering 98% open rate, WhatsApp dwarfs traditional email marketing's 25-40%.
    2. The Power of Automation: Automating WhatsApp messages can streamline the lead nurturing process, making it efficient and effective.
    3. Personal Contact Information is Key: People are less likely to provide fake information via WhatsApp, ensuring higher quality leads.
    4. Integration with CRM Systems: This strategy feeds directly into CRM systems, allowing for sophisticated tracking and follow-up.
    5. The Importance of Public Speaking: Leveraging public speaking engagements can significantly boost the effectiveness of this strategy.
    6. Follow-up is Crucial: Even with high engagement rates, follow-up is necessary to maximize conversion.
    7. Upcoming Webinar for Deeper Dive: A promised webinar will offer a step-by-step guide on setting up and optimizing this WhatsApp marketing strategy.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "WhatsApp has a 98% open rate compared to email's 25-40%." - James Breese

    "Automation in WhatsApp can revolutionize how we nurture leads." - James Breese

    "Quality of leads is higher on WhatsApp; people give real numbers." - James Breese

    "Integrating WhatsApp with CRM systems elevates your marketing hub." - James Breese

    "Public speaking boosts WhatsApp strategy effectiveness; it's about trust." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    8 min
  • 6 Reasons Why Public Speaking is Essential For Gym Owners

    In today's episode, we delve into the transformative power of public speaking for gym owners. Fresh off an enlightening trip to Serbia, James Breese shares not just his travel experiences but also invaluable insights into how public speaking can fundamentally change the way you connect with your audience, establish your expertise, and ultimately, grow your business. Whether you're looking to overcome your fear of public speaking, convert more leads, or simply make authentic connections, this episode is packed with actionable advice that you can start applying today.

    Timeline Summary:

    • [00:01:37] Authentic Connection Through Speaking
    • [00:03:53] Growing Your Business via Public Speaking
    • [00:04:58] Establishing Expertise Onstage
    • [00:07:41] Overcoming the Fear of Public Speaking
    • [00:10:08] Converting Leads Through Speaking

    Key Takeaways:

    1. Serbia's Surprising Delights: James kicks off with his unexpected love for Serbia, highlighting the importance of openness to new experiences.
    2. Authentic Connections Matter: Face-to-face interactions at events forge deeper relationships than any online interaction ever could.
    3. Authority and Credibility: Speaking engagements position you as an expert in your field, enhancing trust and respect from your audience.
    4. Marketing Over Monetary Gain: Viewing public speaking as a marketing tool rather than a direct revenue stream can lead to long-term business growth.
    5. Facing Your Fears: Overcoming the fear of public speaking is a rite of passage that can open numerous doors and opportunities.
    6. Lead Conversion Strategies: Utilizing public speaking as a platform to demonstrate expertise and value can significantly boost lead conversion rates.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "Social media is good, but to develop a real human connection, you've got to meet people in person." - James Breese

    "Public speaking solidifies your position as an authority." - Andrew Wallis

    "When you're invited on stage, it establishes your credibility and expertise." - James Breese

    "The more you do something, the better you get at it." - Andrew Wallis

    "People may not know you enough, may not like you enough, and may not trust you enough yet to do business with you." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    14 min
  • [Case Study] How to Run an Awareness Marketing Campaign

    In this episode, we dive deep into the art of running a successful awareness marketing campaign, inspired by none other than the giants of entertainment, Star Wars, and our very own adventure at the Over Forties Cricket World Cup in South Africa. If you're keen on understanding how to capture and engage your audience, create lasting memories, and leverage your personal experiences to boost your business or brand, this episode is your goldmine.

    Timeline Summary:

    • [00:00:20] Star Wars Acolyte Campaign
    • [00:02:10] Cricket Matters Awareness Strategy
    • [00:03:04] Three-Pronged Authority Approach
    • [00:04:03] Vlogging for Viral Success
    • [00:07:01] The Acolyte's Timeline

    Key Takeaways:

    1. Leveraging Popular Culture: We kick off with a nod to Star Wars' latest series, "The Acolyte," to illustrate the power of a well-executed awareness campaign.
    2. Behind-the-Scenes Vlogging: Learn how personal experiences and vlogging at the Over Forties Cricket World Cup were used to create a buzz and establish authority in the cricket community.
    3. Strategic Content Creation: Discover the importance of creating content that resonates with your audience, serves a purpose, and fosters community engagement.
    4. Building an Online Presence: Insights into how viral content can significantly increase website traffic and lead to higher engagement rates.
    5. Future Plans for Cricket Matters: A sneak peek into upcoming strategies for Cricket Matters, including website redesign and targeted content creation.
    6. The Power of Networking: Understanding the impact of networking and how it can lead to new business opportunities and collaborations.
    7. Call to Action: Encouragement to think about how you can apply these strategies to your own business or personal brand for increased awareness and growth.

    Websites and Links Mentioned:

    • Cricket Matters
    • Free Strategy Call

    Quotes:

    "If Star Wars and Disney are doing it, why aren't you?" - James Breese

    "Creating authority, expertise, and credibility through a three-pronged approach: player, coach, and content creator." - James Breese

    "Over a hundred thousand views on Facebook alone for our vlogs. It's about creating memories and sharing experiences." - James Breese

    "What network are you a part of, and how can you embed yourself more into that network as a trusted expert?" - James Breese

    "Our purpose is to create memories for these guys to share their memories. That's what I try to do." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    10 min
  • Even Arnold Schwarzenegger's Doing Lead Magnets

    In this episode of Strength Matters Podcast, we dive into the world of lead magnets, inspired by none other than Arnold Schwarzenegger himself. Yes, you heard it right, Arnie's doing lead magnets in 2024! Join us as we dissect his strategy and draw valuable lessons for our own marketing endeavors.

    Timeline Summary:

    • [00:01:00] Arnold Schwarzenegger's Lead Magnet Discovery
    • [00:02:00] Analyzing Arnie's Workout Guide Lead Magnet
    • [00:03:00] The Power of Capturing Email Addresses
    • [00:04:00] Calculating Potential Earnings from Arnie's Strategy
    • [00:07:00] James Downloads the Pump Club App

    Key Takeaways:

    1. Arnold's Lead Magnet Strategy: Utilizing a simple one-page workout guide to capture email addresses.
    2. Email Capture Importance: Recognizing the value of email addresses for marketing and sales.
    3. Monetizing Email Lists: Understanding the potential revenue from a large email list.
    4. Simple Lead Magnets: Emphasizing the effectiveness of straightforward lead magnets like workout plans.
    5. Follow-Up Strategy: Stressing the significance of nurturing leads through consistent communication.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "No matter what you're doing, no matter how big your audience is on social media, what Arnie's doing is driving them to get a conversion in terms of a lead." - James Breese

    "He's capturing email addresses and that's the number one thing he's doing." - Josh Kennedy

    "If Arnie's doing it, you guys sure as hell should be doing it too." - James Breese

    "Lead magnets, while James is looking up his app, you know, a simple workout plan, a simple nutrition guide, meal plan, something like that, right?" - Josh Kennedy

    "Don't just let it go crickets and don't communicate with your list." - Andrew Wallis

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    9 min
  • 7 Reasons Why Fit Pros Should Start Content Marketing

    Welcome to another episode of the Strength Matters Podcast, where today we're diving into the transformative world of content marketing for fitness professionals. If you've ever wondered why your fitness brand isn't achieving the reach or impact you desire, this episode is your roadmap to change that. Join us as we unravel seven compelling reasons why embracing content marketing can elevate your fitness business to new heights.

    Timeline Summary:

    • [00:01:36] Nurtures and Converts Leads
    • [00:03:00] Educates Potential Customers
    • [00:06:29] Marketing Is Scalable and Long-Term
    • [00:07:57] Often Cheaper in the Long-Term
    • [00:11:11] Word of Mouth Enhancement
    • [00:12:39] Competitors Are Already Doing It

    Key Takeaways:

    1. Content Marketing Defined: A strategy aimed at creating and sharing valuable content to attract and engage a defined audience, with the goal of driving profitable customer action.
    2. The Power of Nurturing Leads: Content marketing is crucial in converting unaware individuals into leads by providing valuable information that aids in building trust and establishing a relationship.
    3. Education as a Tool: Educating your audience not only establishes your authority but also helps potential customers understand how you can solve their problems.
    4. Scalability and Sustainability: High-quality content marketing efforts are evergreen, offering long-term benefits with increased traffic and authority on search engines.
    5. Cost-Effectiveness: Compared to traditional advertising, content marketing often presents a more affordable option with greater ROI, especially in the long term.
    6. Enhancing Word of Mouth: Exceptional content gets shared, increasing your brand's visibility and reach without additional cost.
    7. Staying Ahead of the Competition: In a rapidly evolving digital landscape, not engaging in content marketing puts you at a disadvantage against both direct competitors and influencers in the fitness industry.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "Content marketing is about helping them solve problems. It's all about creating awareness." - James Breese

    "Your whole purpose...is to help attract new leads, new potential customers through your website, into your funnel." - James Breese

    "Content doesn't cost us anything monetary to put up...we spend significant amount of time on doing that ourselves." - Andrew Wallis

    "Create great content people want to share and enjoy. They will share it with the world." - James Breese

    "Every personal trainer, gym owner, and fit pro I know moans about influencers. But what are they doing? Content marketing." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    15 min
  • How Often to Post on Social Media in 2024

    In today's episode, dive into the whirlwind world of social media with James Breese, Josh Kennedy and  Andrew Wallis. Whether you're a seasoned digital marketer or a business owner trying to crack the code of social media in 2024, this episode unpacks the latest research on posting frequency across platforms to maximize your reach and engagement. Press play to unravel the mysteries of social media success and learn practical strategies to dominate your digital presence without burning out.

    Timeline Summary:

    • [00:01:04] Ideal Posting Frequency for X (Twitter)
    • [00:03:24] Instagram Strategy for 2024
    • [00:04:24] TikTok's Demand for Content
    • [00:05:11] YouTube Content Strategy
    • [00:06:17] The Enigma of Facebook Posting

    Key Takeaways:

    1. The Importance of Frequency: Posting frequency is crucial across all platforms, but it's vital not to overwhelm your audience.
    2. Platform-Specific Strategies: Each social media platform has its unique posting frequency for optimal engagement, from X (Twitter) to YouTube.
    3. Quality vs. Quantity: While frequency is essential, understanding the balance between quality and quantity is key to leveraging platforms like Instagram and TikTok effectively.
    4. Consistency is Key: Choose one platform to start with, focus on consistent posting, and then scale up as feasible.
    5. Utilizing a Team: Managing frequent posts across multiple platforms can be overwhelming, highlighting the importance of having a dedicated content team.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "Understand the frequency of posting right, that's where we're starting." - James Breese

    "Post as often as you want on X to see what hits, and then take that good content onto other social media platforms." - James Breese

    "Instagram: posts and reels 1-2 times a day, stories 2-4 times a day." - James Breese

    "TikTok is a content machine; they want you to post close to three times a day." - James Breese

    "YouTube: one short video a day, and one long form video a day, but not within five hours of each other." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    11 min
  • The Future of Content Marketing for Fitness Businesses

    In this episode, James Breese, Josh Kennedy and Andrew Wallis dive deep into the rapidly evolving world of content marketing for fitness businesses, highlighting the crucial role of authenticity and the strategic use of technology to stand out. Whether you're a fitness entrepreneur eager to amplify your brand or a content creator seeking fresh strategies, this episode is a treasure trove of insights and actionable advice.

    Timeline Summary:

    • [00:00:06] The Future of AI in Marketing
    • [00:00:22] Avoiding AI Pitfalls
    • [00:02:17] The Rise of Short-Form Video
    • [00:03:24] Personalizing Your Brand
    • [00:05:32] Building Trust Through Content

    Key Takeaways:

    1. Authenticity Over AI: The conversation kicks off with a critical look at how AI-generated content, while prolific, often lacks the unique voice and authenticity that truly resonates with audiences.
    2. Short-Form Video's Dominance: Short, engaging video content on platforms like Instagram, TikTok, and YouTube is highlighted as a non-negotiable strategy for capturing attention in the digital age.
    3. The Essence of Brand Building: Through humor and candor, James and Andrew stress the importance of infusing personal flair into your content to cultivate a brand that's both memorable and trustworthy.
    4. Trust as the Ultimate Currency: The trio converges on the idea that trust, cultivated through consistent, high-quality, and personalized content, is foundational to converting followers into clients.
    5. SEO and Platform-Specific Content: A pivotal strategy discussed is the balance between mastering SEO for broad visibility and creating platform-specific content that engages and retains the audience.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "In a world of AI-generated content, be true, be authentic." - James Breese

    "Short-form video content is not optional; it's essential." - James Breese

    "Lean into your personality; that's your brand's secret weapon." - Andrew Wallis

    "Trust is built on consistency, reliability, and authenticity." - James Breese

    "Optimize for Google first; dominate locally, then expand." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    9 min
  • Why Email is the Most Reliable Marketing Channel

    In today's fast-paced digital age, where every new marketing channel promises to be the next big thing, there lies an unassuming powerhouse that many have prematurely declared obsolete: email marketing. In this episode we dive deep into the enduring power of email as the most reliable marketing channel for health and fitness businesses. If you're looking for actionable insights to skyrocket your business growth and nurture your audience effectively, pressing play on this episode is a must.

    Timeline Summary:

    • [00:00:05] Introduction to Email Marketing's Endurance
    • [00:00:22] The Downfall of Social Media Engagement
    • [00:02:21] Email vs. Social Media Metrics
    • [00:05:01] The Value of Email Subscribers
    • [00:06:14] Practical Tips for Growing Your Email List

    Key Takeaways:

    1. Email's Unmatched Reliability: Despite the rise of social media, email remains the most consistent and direct way to reach your audience.
    2. Decline of Social Media Engagement: Engagement on social media platforms has significantly dropped, making email a more stable and effective channel for direct communication.
    3. The Power of One Email Subscriber: One email subscriber is equivalent to 1,000 social media followers, highlighting the importance of building and nurturing your email list.
    4. Segmentation is Key: Segmenting your email list allows for targeted, relevant communication, increasing engagement and conversion rates.
    5. Actionable Growth Strategies: Simple yet effective strategies for list growth include leveraging your existing network, utilizing social media bios, and creating compelling lead magnets.

    Websites and Links Mentioned:

    • Strength Matters
    • Free Strategy Call

    Quotes:

    "Email marketing: The old giant quietly ruling the digital age." - James Breese

    "A single email subscriber > 1,000 social media followers." - James Breese

    "In the realm of clicks and opens, email reigns supreme." - Josh Kennedy

    "Segmentation: The secret sauce of effective email marketing." - Andrew Wallis

    "Build your list, build your business." - James Breese

    Show Your Support: Rate and Review Us!

    If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

    Rate and Review us on Apple Podcasts

    FREE Downloads
    To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

    8 min

About Strength Matters

From the publisher's feed

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach…