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Strength Matters
Strength Matters episodes
- SMP 36: Legends Of Strength With Ray ToulanyEpisode 36. In this episode, Seb and Josh interview the fantastic Ray Toulany, host of The Super Strength Show Podcast. A man with an epic voice, which Seb & Josh are jealous of and who’s the driving mind behind that show who consistently interviews the most influential leaders within their respective fields. In effect we’re great Podcast Super Buddies! You’ll hear […]1 hr 24 min
- SMP 35: KettleworX Changed My Life With Jeff SokolEpisode 35. In this episode, Seb and Josh interview the fantastic Jeff Sokol, and really get into the transformational effects kettlebells can have on people with this gut wrenching story of how KettleworX, yes KettleworX changed his life from the brink of death. Great story and totally inspirational for everyone out there who has never heard […]1 hr 3 min
- SMP 34: Whiskey & Deadlifts With Chris DuffinEpisode 34. In this episode, Seb and Josh interview Chris Duffin, which has to be one of the most inspiring background stories we’ve ever shared. Words cannot do it justice…. so here’s a brief background on Chris and then we highly recommend listening to this gem of an episode… Chris is an accomplished powerlifter, coach, and […]1 hr 12 min
- SMP 33: Brains, Balls & Living Better In Your Body With Jill MillerEpisode 33. In this episode, Seb and Josh interview Jill Miller, author of the fantastic book the “The Roll Model” and creator of the https://www.yogatuneup.com/. A fantastic interview that dives into the back story of Jill and how she created this fantastic system and detailed insight into how you can live better in your body with jest a pair […]1 hr 10 min
- SMP 32: Being James Fitzgerald & The Evolution Of Crossfit.Episode 32. In this episode, Seb and Josh interview James Fitzgerald, the inaugural Crossfit games champion and owner of OPEX Fitness (formerly OPT). A fantastic insight behind one of the rising stars currently in health & fitness that gives a very unique overview of Crossfit and what it means to him. Great interview full of intelligent ideas […]1 hr 21 min
- SMP 31: Childhood Obesity With Ben CoomberEpisode 31. In this episode, Seb and Josh interview Ben Coomber for the second time, and before you ask, YES, Seb did get his name right this time after 6 months of practice! They talk everything health, fitness and new year resolutions related but more importantly talk about the controversial topic of Child hood obesity. A Very […]1 hr 17 min
- SMP 30: Two Of Ireland’s Best Kept Secrets; Joe & Jason From Urban FitnessEpisode 30. In this episode, Seb and Josh interview Jason & Joe From UrbanFitness , two of Ireland’s hidden gems in the fitness industry. Always looking to expand their knowledge and training skills it’s easy to see why Urban Fitness has become the must attend gym in Belfast and Blackrock. Great insight to their philosophies around training, business […]1 hr 22 min
- SMP 29: Healthy Eating, New Year Resolutions & Being McLovin With Josh HillisEpisode 29. In this episode, Seb and Josh interview Josh Hillis about his brand new book Fat Loss Happens on Monday who he co-wrote with Dan John. A great practical insight into simple healthy eating habits that you can apply to your diet and fat loss journey whether for yourself OR your clients. Highly recommend listening. In […]1 hr 1 min
- SMP 28: Paul McIlroy And The Roots Of The Amazing 12.Episode 28. In this episode, Seb and Josh interview the international and Irish man of mystery Paul McIlroy. Creator of the Amazing12.com and owner of the iconic Centaur Gym in Belfast. This gives you a great insight how Paul got into the health and fitness profession but more importantly the roots of how The Centaur Gym […]1 hr 24 min
- SMP 27: Thanksgiving And Buying TV’s With Dan John.Episode 27. In this episode, Seb and Josh interview Dan John and discuss all things Thanksgiving, Star Wars and Black Friday madness. This includes a very special edition where Josh has to do the recording live by phone after the Strength Matters Team decide to exclude him from this episode for diva like behaviour. **WARNING** Extreme profanity […]1 hr 2 min
About Strength Matters
From the publisher's feed
The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach…
Josh Kennedy and Strength Matters founder, James Breese.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.