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Strength Matters
Strength Matters episodes
- SMP 16: The Simple Art Of Bodyweight Training With Doug NepodalEpisode 16. In this episode, Seb and Josh chat in the studio to Master StrongFirst Instructor Doug Nepodal. With Doug being over in the UK for the first ever StrongFirst Bodyweight cert, there’s no better time for them to talk about everything ranging from watching an Iron Maiden concert with Pavel, catching burglars and making […]1 hr 5 min
- SMP 15: Mobility For The Ageing Population With Steve MaxwellEpisode 15 In this episode Seb and Josh speak to fitness legend Steve Maxwell. We hear a bit about his love for BJJ, his inspirations in life, but more importantly his take on modern society and the need for good mobility work for the Ageing Population. Great story and well worth a listen! Enjoy! IN […]1 hr 20 min
- SMP 14: Strength & Movement With Brett JonesEpisode 14 In this episode a raspy voiced Seb and a regular sounding Josh speak to of of the longest serving Master RKCs/SFGs, Brett Jones. We hear a bit about Brett’s background in wrestling at high school, and the route he took form achieving his bachelors degree in Sports Medicine and Masters in Rehabilitative Sciences […]1 hr 8 min
- SMP 13: The Dynamic Duo Of Roger McCarthy & Mike ChisholmEpisode 13 This week Seb and Josh are on the road, and are visiting Mike Chisholm’s Physio Studio, where he and Roger McCarthy talk about how they work together as a trainer/physio collaboration. They talk about the common issues that the 2 professions encounter when dealing with one another. They also talk about some of […]38 min
- SMP 12: The Secret To Staying Bullet Proof With Mike Chisholm.Episode 12 Seb and Josh speak to super Physio Mike Chisholm in this episode all about how he went from being in the RAF, to becoming injured (a torn cruciate ligament!) and realising that perhaps treating others and helping them to overcome pain and injury may well be his calling. After having qualified himself up […]47 min
- SMP 11: Nutrition & Body Image Perceptions With Ben CoomberEpisode 11 Ben Coomber of Body Type Nutrition talks to Seb and Josh about the journey he’s taken to get to where he is now in the health and fitness industry. They explore his experiences of going from being an obese teen, to losing over 5 stone in weight and how he did it. Ben […]1 hr 8 min
- SMP 10: The Benefits Of Sprinting With Franz SnidemanEpisode 10 Franz Snideman, Senior SFG & co-creator of Primal Speed, speaks to Seb and Josh about his own life story and the benefits of Sprinting. He also speaks in length about people’s misconceptions about sprinting and how it can be a fantastic tool to your sporting tool box when done correctly. A fascinating story […]56 min
- SMP 09: The Story Of Ray Edwards, MBE.Episode 9 Ray Edwards, MBE, speaks to Seb and Josh about his own life story and how fitness has been the one thing that has kept him going to help motivate and support others through some of the darkest hours. He also speaks in length about people’s misconceptions about amputees and how bringing the fitness […]55 min
- SMP 08: BJJ, Running & Random Australian Facts With Andrew Read.Episode 8 Andrew Read, speaks to Seb and Josh about his background in Tai Kwon Do and BJJ, and the reasons why he quit after 27 years. He also speaks in length about people’s misconceptions about him being primarily an endurance athlete, and why he disagrees with the belief held by many in the strength […]1 hr 17 min
- SMP 07: Crossfit, Paleo & Kipping With The Naked ApeEpisode 7 Pete and Mark Davis from Naked Ape talk to Seb and Josh about their awesome, Paleo, biltong snack packs that they hand produce themselves up in Harrogate. As athletes themselves, they have produced nutritionally balanced and convenient snacks targeted at athletes who really like to take care of their dietary needs. As a […]53 min
About Strength Matters
From the publisher's feed
The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach…
Josh Kennedy and Strength Matters founder, James Breese.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.