This week on the podcast Raul and Parker touch base during their vacations. They host a casual conversation about staying active during a vacation, how red meat is not the devil, the importance of being skeptical and when to progress your sport specific drills.

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On this episode, Raul and Parker interviewed Andres Vargas, founder of The Strength Cave. Topics include fitness outside the gym, maintaining motivation through difficult times, the power of consistency, and more.

You can follow Andres on instagram: (https://www.instagram.com/thestrengthcave/)

Follow us on instagram for evidence based fitness and rehab content: (https://www.instagram.com/strength.rehab/)

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On this episode, Raul and Parker interviewed David Mathas. David is a coach with a lot of experience and he shared his story, got into details of a book that he's releasing soon, and more.

You can follow David on instagram: (https://www.instagram.com/mathasfitness/) OR on his website: (https://coachdavidmathas.com)

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Website: (www.strength-rehab.com)

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On this episode, Raul and Parker had a conversation with Adam Ibrahim, CSCS. Topics included Adam's current research, building a success culture, nutrition coaching, and more.

You can follow Adam on instagram: (https://www.instagram.com/thecoachai/)

Follow us on instagram for evidence based fitness and rehab content: (https://www.instagram.com/strength.rehab/)

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On this episode, we sat down with Dr. Cam to talk about surviving chiropractic school when you have different beliefs, business stories, and grinding hard to achieve your dreams.

You can follow Cam on instagram: (https://www.instagram.com/cam_g31/) OR: (https://www.instagram.com/strengthspinechiro/)

Cam's website: (https://www.strengthchiro.com)

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Our website for coaching inquiries and to buy our book: (https://strength-rehab.com)

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On this episode, Raul and Parker interviewed Esau Simpson. Esau is an olympic swimmer and he shared his experience training and preparing for the olympics.

You can follow Esau on instagram: (https://www.instagram.com/eswimson/)

Follow us on instagram for evidence based fitness and rehab content: (https://www.instagram.com/strength.rehab/)

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On this episode, Raul and Parker interviewed Jim Eubanks. Doctor Eubanks is a Medical Doctor as well as a Doctor of Chiropractic. Topics included spinal rehabilitation, the effects on exercise on pain, Jim shared part of a chapter of a book he wrote, and more.

You can follow Jim on instagram: (https://www.instagram.com/jeubanksmd/)

Follow us on instagram for evidence based fitness and rehab content: (https://www.instagram.com/strength.rehab/)

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On this episode, Raul and Parker interviewed Jared Hamilton. Jared is an online coach that has helped hundreds of people on their fitness goals. Topics included having the right mindset for fitness, content creation, and more. If you don't already follow him, you should.

You can follow Jared on instagram: (https://www.instagram.com/realjaredhamilton/?hl=es)

Follow us on instagram: (https://www.instagram.com/strength.rehab/?hl=es)

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On this episode, Raul and Parker interviewed Graeme Tomlinson, aka @thefitnesschef. Topics included sustainable fat loss, how small changes create long term success, Graeme's experience writing a book, and more.

You can follow Graeme on instagram: (https://www.instagram.com/thefitnesschef_/?hl=es)

Follow us on instagram for evidence based fitness and rehab: (https://www.instagram.com/strength.rehab/?hl=es)

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On this episode, Raul and Parker interviewed Jordan Syatt. Jordan is an online coach and he also uses instagram as his educational platform. Topics included sustainable fat loss, Jordan's experience in Israel and lifting at Westside Barbell with Louie Simmons, and more.

You can follow Jordan on instagram: (https://www.instagram.com/syattfitness/)

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