On this episode, Raul and Parker interviewed Alan Thrall. Alan is the owner of Untamed Strength and a coach for Barbell Medicine. Topics included the story of building Untamed Strength, coaching cues, YouTube creation, and more.

You can follow Alan on:
Instagram: (https://www.instagram.com/untamedstrength/)
YouTube: (https://www.youtube.com/results?search_query=alan+thrall)
Email: [email protected]

Follow us on instagram for rehab and research content: (https://www.instagram.com/strength.rehab/)

Email contact for coaching & online programming inquiries: [email protected]

On this episode, Raul and Parker interviewed Dr. Andy Chen. Andy's a Doctor of physical therapy with extensive knowledge about exercise prescription. Topics include communication, motivational interviewing, rehab, exercise prescription & programming, and more.

You can follow Andy on instagram: (https://www.instagram.com/dr.andychen/?hl=es)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker talked with Nick Lambe, AKA the Online Sleep Coach. Topics include sleep, why it's important, how to sleep better, behavior change, sleeping pills, and more.

Book Recommendations:
The Power of When by Dr. Michael Breus
Why We Sleep by Matthew Walker
The Circadian Code by Satchin Panda

Chronotype Questionnaires:
The Morning Eveningness Questionnaire
Munich Chronotype
Thepowerofwhenquiz.com

Website for General Population: onlinesleepcoach.com
Website for Coaches/Practitioners: sleepcoachcourse.com

Insider's list for upcoming sleep course for coaches: (https://list.sleepcoachcourse.com/optin)

You can follow the Online Sleep Coach on instagram: (https://www.instagram.com/theonlinesleepcoach/?hl=es)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Jon Call AKA Juji Mufu. Topics included flexibility training, strength training, staying productive while working at home, and more.

You can follow Juji Mufu on instagram: (https://www.instagram.com/jujimufu/)

Follow us on instagram for rehab and research content: (https://www.instagram.com/strength.rehab/)

On this episode, Raul and Parker interviewed Dr. Jordan Jiunta, a Chiropractor and co-founder of pre-script. Topics included assessing and treating barbell athletes, powerlifting, deadlift assessment, programming, and more.

You can follow Jordan on instagram: (https://www.instagram.com/redwiteandjordan/?hl=es) or (https://www.instagram.com/thefunctionalchiro/?hl=es)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Michael Ray, DC & Pain and Rehab clinician for Barbell Medicine. Topics included pain, programming, goal-oriented treatments, communication, and more.

You can follow Dr. Ray on instagram: (https://www.instagram.com/michael_barbellmedicine/?hl=es)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Doctor Arash from the Prehab Guys. Topics included the psychological aspect of rehab, creating content for social media, goal setting, and more.

You can follow The Prehab Guys on instagram: (https://www.instagram.com/theprehabguys/?hl=es) OR in their website: (https://theprehabguys.com/)

Follow us on instagram for rehab and research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Ryan Chow, DPT. They talked about setting expectations with clients, telehealth, strength training, manual therapy, motivational interviewing, and more.

You can follow Ryan on instagram: (https://www.instagram.com/dr.ryanchow/?hl=es)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Ian Kaplan, COO of Hybrid Performance Method. They talked about the future of the fitness industry, motivational interviewing, the importance of taking risks, and more.

You can follow Ian on instagram: (https://www.instagram.com/kaplanfitness.hybrid/)

Follow us on instagram for rehab/research content: (https://www.instagram.com/strength.rehab/)

On this episode, Raul and Parker interviewed Dillon Humphries, an ex-marine. Dillon shared his experience about dealing with chronic pain for 7+ years, dealing with a broken back, and getting back to exercising. It is a truly inspiring story you don't want to miss.

You can follow Dillon on instagram: (https://www.instagram.com/humpavelli/)

Follow us on instagram for rehab/research content: (https://www.instagram.com/raulaxtmayer/)