On this episode, Raul and Parker interviewed doctor Michael Mash, DPT. They talked about modifying the barbell lifts when suffering from injuries, programming, and more.

You can follow Michael on instagram: (https://www.instagram.com/barbellrehab/)

Follow us on instagram for rehab and research content: (https://www.instagram.com/strength.rehab/)

On this episode, Raul and Parker discussed the physical activity guidelines and talked everything you need to know about basic nutrition for a healthy lifestyle. They shared what research says and their professional opinions.

Follow us on instagram for rehab and research content: (https://www.instagram.com/strength.rehab/)

Raul's personal account: (https://www.instagram.com/raulaxtmayer/)

Parker's personal account: (https://www.instagram.com/bs.parker/)

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On this episode, Raul and Parker interviewed Kevin. He's a personal trainer and doctor of physical therapy student. They talked about all things hypertrophy and muscle building.

On this episode, Raul and Parker interviewed Mark Manera from New World Training and Rehab. Mark is a doctor of physical therapy student and a strength coach. They talked about exercise prescription, goals, mindset, rehab, and more.

You can find Mark on instagram: (https://www.instagram.com/mark_newworld/?hl=es) (https://www.instagram.com/newworldtrainingandrehab/?hl=es)

Follow us on instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker discussed the three pillars of Strength Rehab: Analyze, Adapt, Perform. They apply it to sports, life, and clinic.

On this episode, Raul and Parker interviewed Jordan Shallow, aka the Muscle Doc. They talked about mobility, stability, and strength. Muscle Doc shared his experience traveling the world & teaching.

You can follow Jordan on instagram: (https://www.instagram.com/the_muscle_doc/?hl=es)

Follow us on instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Dr. David Newton. David is a Chiropractor from Colorado who specializes in the active component of care. They talked about things you must know to open up your own practice, case studies, and more.

You can follow David on instagram: (https://www.instagram.com/active_perform_chiro/?hl=es)

Follow us on instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

On this episode, Raul and Parker interviewed Tristan Jacobs, a neuromuscular physical therapist from Ireland. They talked about labeling diagnoses, cultural modalities (foam rolling, stretching, etc.), and patient communication.

You can follow TJ on instagram: (https://www.instagram.com/tjpainfree/?hl=es)

Follow us on instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

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On this episode, Raul and Parker talked about setting goals, motivation, exercise, and gave their top tips for developing a critical thinking mindset.

Follow us on instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

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On this episode, Raul and Parker interviewed Marc Surdyka, DPT. They talked about client progressions, ACL decisions, conservative care vs. surgery, and training.

You can follow Dr. Surdyka on instagram: (https://www.instagram.com/dr.surdykapt/?hl=es)

Follow our instagram for rehab content: (https://www.instagram.com/strength.rehab/?hl=es)

Remember to rate and subscribe to our podcast. Thanks for the support!