Greg and Dan discuss the importance for strength training for endurance athletes as well as Dan's philosphy and thoughts on putting a program together.

Strength Training for Endurance Athletes - Episode 15

We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.

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Strength Training for Endurance Athletes - Episode 15

Strength Training for Endurance Athletes - Episode 15

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