Eoin Everard joins the podcast to talk about the importance of strength training for endurance athletes, in particular, Sports Pilates.

Karin Usko and John Auborn join us to talk about the endurance running sport of Pack Burro Racing, their non-profit the "California Breakfast Burritos" and the upcoming Run with the Burros, California race in April 2022.

Ben Swift and Jermaine Jones, BoomerangLoopAu, are training to cycle 14251 km around Australia in 50 days to raise awareness for mental health. Their journey begins in Sydney, Australia, in August 2022.

Dr. Peter Francis joins the podcast to discuss his recently released a book called Running from injury on Amazon. His book reminds runners to never give up, and is an entirely self-funded labour of love that mixes the experience of the runner with the academic and the professional.

Four years ago Peter set up a blog called 'Running from Injury'. Running from Injury was designed to share information that would help more runners have fewer injuries.

Greg Hawkins, Matt Falkner, and Dan recap every lap and the photo finish of the 4th annual Carlsbad Beer Mile.

Greg Wolodkin, Ben Smitherman, and Chris Kaner join us to talk about their experiences at 2021 Last Annual Vol State Road Race

Dan previews his attempt to run "screwed" at the 2021 Last Annual Vol State 500k. Also, the 4th Annual Carlsbad Beer Mile is back in August...details in episode and notes.

Kevin Hopp is a runner who has had some amazing accomplishments from running Boston Marathon, 100 milers, and even 70 marathons in 70 days. He joins us to talk about how his running has been affected by mental health (and vice versa) and how he's bouncing back better than ever.

Anne L'Heureux joins the podcast to talk about her transition from obstacle course racing (OCR) as a Spartan Elite athlete to endurance hiking. We discuss her upcoming hiking goals, FKT's, nutrition, hydration, trail names, and more.

Greg and Dan discuss the importance for strength training for endurance athletes as well as Dan's philosphy and thoughts on putting a program together.