Today I got to sit down in person with friend, paddler, coach and physical therapist student, Chris Wing. Chris shares his story of how paddling has taken him from competing to coaching to business and now back to school as he studies to be a physical therapist. We also discuss the stresses and weakness that paddling can put on the body as well as how we can try to improve and strengthen those areas.

Book- Hitchhikers Guide to the Galaxy

Instagram- @chrismwing

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman