The history of stress started in 1936. Now, a little less than a century later, according to the "experts," stress is responsible for every mental and medical problem under the sun. Is this true? The problem might be that we are believing the "experts" more than God's Word. It is the negative things we believe about stress that cause it to be detrimental to our well-being, not stress itself. Stress is a challenge, but it is not a threat. Stress, if viewed rightly, is meant to be beneficial.