Stress Mastery Podcast

The question we must ask ourselves is, If we know that making a change in our life will lead to more happiness and well-being then why don’t we do it? The answer may surprise you as Bill discusses that it just may be your wanting to change that keeps you stuck in the same life patterns.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

In today’s episode Bill discusses the Ego’s number one tool to keep us locked in the lower Level One Energies…FOOD. Yes, it’s our diet the Ego uses to stop our climb up our mountain. Bill gives an in-depth description of this process and tips to beak free.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week Bill will be focused on the Rattled Cage that causes us stress, overwhelm and fear. Today on Motivational Monday Bill talks about Resistance and how this energy is what holds us back from realizing our dreams.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Today we continue the book study Power of Now. Eckhart goes into how we can get deeper into the Now. He talks about how we can observe the Mind to find the Now. Bill ties these lessons into what you are learning in Stress Mastery.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

In today’s episode Bill explains how the Fear Energy pulls us out of focus and sabotages our personal growth. While climbing your mountain you need to be able to focus on the step that is before you, fear derails this step and knocks you off your climb.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

In today’s episode Bill gives two very important tools when it comes to living a Focused Life. First, setting your day with the Green Focus Power Hour and how it puts us in the Green Zone to start the day. Second, The Green Focus Management Program, which allows you to live focused and in the Green Zone.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Understanding the Red Zone vs. Green Zone when it comes to finding focus is essential. Our brain is wired for survival and the response that is tied directly to this is the stress response. It is our diet that becomes the REAL magic tool of Finding Focus. Today Bill gets into the workings of our diet and how it ties to focus.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week we will be discussing the art of finding focus. In today’s episode Bill, Finding Focus, he discusses why we have such trouble with focus and how focus is a natural attribute once we understand how the survival responses affect the brain and focus. Before we buy expensive courses, hire the gurus, we need to understand the science behind focus.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This is the first of The Stress Mastery Podcast BONUS episodes an interview with the amazing Bruce Van Horn.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Today we continue the book study Power of Now. Eckhart goes into the separation of ourselves from the mind. In this episode, we will focus in the understanding of the Now vs. Mind state.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

__________________________________________________

**BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

**** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

To join Bill's Mastermind Group Email us at: [email protected]

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!