Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #143 Power of Purpose
    In today’s episode Bill discusses the power of purpose. Bill breaks down the difference between purpose and mission and the importance of each of them
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads
    39 min
  • #142 The Illusion of the Diet Plateau

    In today’s episode Bill discusses the diet plateau. Why we plateau? Why it’s important we plateau? Why it’s all an illusion? This is an episode like no other on weight loss.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    The Super Millennial Instagram

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #141 Finding Persistence vs Passion
    This week on The Stress Mastery Podcast we will be talking about Finding Persistence. Today Bill talks about Passion vs Persistence. Passion kills our success as Bill explains the key is Volition
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads
    39 min
  • #139 Why Are We Frightened?
    In today’s episode Bill talks about why we are frightened to our core of who we really are. There a Five Truths of what it takes when we make that decision to step out and climb our mountain.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    36 min
  • #138 Excuses

    In this episode, Bill continues this week’s theme of finding self-discipline. Today he talks about how excuses are the fuel that keeps the ego strong. Many times, we make excuses, blame others, justify our non-action, unconsciously. This stems from a low Red Zone energies.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #137 The Components of Stress Mastery Eating Plan

    Today Bill gets into the Stress Mastery Eating Plan. In this episode, you will learn about the breakdown of foods and how they affect stress and our ability to be disciplined.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min
  • #136 Self-Discipline and Creating Success

    This week we will be talking about Finding Self-Discipline. Today during Motivational Monday Bill will be talking about creating success through the power of self-discipline. Bill will share steps in creating the discipline we need to create a shift in our life.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #135 Power of Now by Eckhart Tolle-Clock Time vs. Psychological Time

    Today we continue the book study Power of Now. Eckhart goes into how we can get deeper into the Now. Eckhart is talking about the difference between Clock and Psychological Time. This is an important understanding when we are working to become more present.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #134 Belief and Change

    We all have gone out and bought personal development programs that we have never started, bought books we have never read and all those exercise gadgets taking up space in the closet. Why is it so hard to follow through on change? In this episode Bill dives, deep into our beliefs and how we have decided because of the past landscape that there are certain things that will never change.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    **** UNLOCKING THE SECRET OF LIVING RICH PODCAST ****

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.