Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #163 How Can We Stop Reacting?
    In this episode, Bill and David are talking about the third element of success Responding instead of Reacting. There is a reason that we get caught in reactive states and once you understand why you react you can flip the switch and become a Responder. In business, life, and growth it is essential to develop the art of responding to our life situations.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    23 min
  • #162 Health… 2nd Element of Success
    When asked, “What is success?’ the answer is Health. In today’s episode Bill and David talk about the second element of success which is health. There are key elements in making health happen in our lives. The most important key is to have Health as a Core Value. You will make time for those things that are important and health MUST be one of those important things if you are ever to find success.
    24 min
  • #161 First Element of Success
    This week on the Stress Mastery Podcast Bill and David are discussing the Elements of Success. In today’s Motivational Monday Bill is discussing the key element of successful people is how they set their day. The Morning Routine is a golden and the guys are giving you the tips to seize this success nugget.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    23 min
  • #160 Watching the Mouse Hole
    Bill and David continue the review of Eckhart Tolle’s Power of Now. In this episode, they discuss The State of Presence. Understanding presence frees you up to find real answers and inspiration without Stress.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    24 min
  • #159 Are You Breaking the Laws?
    In today’s episode Bill and David are discussing the Laws of Life. There are 12 Universal Laws of Life. These laws are mathematically precise, balanced, graceful and they NEVER EVER. If one of these laws are not met we create stress in our lives. Take a listen and see if you might not be in-sync on one or more of these.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    23 min
  • #158 What Does It Take to Create the Life YOU Want?
    We all create our lives as we see it. Most of us do this unconsciously and from negative lower energies. In this episode, Bill and David talk about the difference between accepting your reality and creating your life. Understanding this process will set you on a whole new life course.
    23 min
  • #157 Are You in Denial?
    There is a psychological theory called the Denial Theory. It is this psychological mechanism that keeps us overweight and searching for health. Bill and David talk about this phenomenon and how to break free from its sabotaging effects in your life. 
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    24 min
  • #156 Art of Acceptance
    This week in The Stress Mastery Podcast Bill and David are discussing Acceptance. In today’s episode, they talk about the Art of Acceptance. Acceptance must be practiced as we are programmed to force and fight our way through life.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    22 min
  • #155 Creating Personal Growth
    In today’s episode Bill and David deviate from the regular programming to recognize some special people who are working on this so important mission “To Create a Shift in the Planet” Bill, talks about why Stress Mastery is the key to bring into your life all that you have ever dreamed and sought. Enjoy this episode as it ties all together. We are ALL CONNECTED. God Bless!
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloa
    39 min
  • #154 Stress, the Ultimate Illusion
    This is one of the most profound episodes since the conception of The Stress Mastery Podcast’s. Bill will explain the illusion of stress and explain it with scientific facts. It is this episode that will set your life and the planet on course for a shift. The bottom-line is everything is connected.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    37 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.