In todays episode Bill and David are discussing the tribalization process and how it AFFECTS ALL RELATIONSHIPS. Today we will talk about the cultural tribalization programs in everyday life. Its these programs that cause stress, overwhelm and anxiety

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In this episode, Bill and David talk about our relationship with food. Many of us have a dysfunctional relationship with food as we eat when we are stressed, sad, or happy. We use food as an outlet from life. It is important to identify if you are using food to escape and take steps to releasing this program. Today’s Health Huddle spotlight is Thyroid Health Part Two.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

This week in The Stress Mastery Podcast Bill and David are discussing Relationships. In this episode, they discuss the Grant Study from Harvard. In this study, it is revealed the number one key to happiness…relationships. Mastering relationships on all levels leads us to connection and this is where happiness is found.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Today Bill and David continue with the book study of Eckhart Tolle’s “Power of Now.” Tolle is explaining different portals to enter the Un-Manifested. Tolle states that the NOW is the number one portal and then reveals other portals to enter the Un-Manifested.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

One of the most amazing transitions we can make in our lifetime is the transition from Level One to Level Two Energies. This is a spiritual shift of energy. In this episode, Bill and David take you through what a transition shift looks like.

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Continuing the discussion this week on Transition Bill and David jump into a subject that derails us and knocks us off our path…Self-Sabotage. Self-Sabotage and Procrastination interferes with our intentions to grow but where do these tendencies come from. In this episode, we will discuss the programs that cause these behaviors.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David discuss the Transition steps in making success a lifestyle. Understanding why we are tired, over-weight, diseased helps us get to the how and making changes that propel our lives to another level. The Health Huddles Spotlight in this episode is Thyroid Health. 

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

This week on The Stress Mastery Podcast Bill and David discusses one of if not the key element of all success…Transition. When we set an intention to change any aspect of our lives we need to step outside the comfort zone cage and take new actions. It’s the process of taking these consistent actions over a period that changes our state and habits. We must understand the steps of Transition or we will sabotage our efforts in creating REAL change.

Today Bill and David continue with the book study of Eckhart Tolle’s “Power of Now.” Tolle is explaining the power of the body and how it can be used to enter the Now. Bill shares his experience of recently losing his identity and how that fits into todays teaching from The Power of Now.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

When we begin to get the why we can be led to the how. In this episode, Bill and David go deep into the Illusion of Fear. Why we are afraid? What Fear looks like? Why do we have Fear? Most important how can we master the Fear energy and take control of our lives. This is one episode that you don’t want to miss.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.