Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #193 Why do we make Excuses?
    In today’s episode Bill and David step behind the curtain and reveal the reasons that we make excuses. If you are setting the same New Year’s Resolution year after year and you have a list of excuses this is the episode for you.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    21 min
  • #192 Interview with Dan Waldschmidt, Part Two
    Today we will deviate from our regular Health Huddles and present part two of the Dan Waldschmidt interview. Enjoy!
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    35 min
  • #191 Interview with Dan Waldschmidt, Part One
    This week in The Stress Mastery Podcast the focus will be on “No More Excuses.” In today’s episode Bill interviews the KING of No Excuses Dan Waldschmidt, the author of Edgy Conversations. Dan is an amazing success story who lives to push people to become their best by living the next level.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    26 min
  • #190 Eckhart Tolle-Surrender
    Today Bill and David finish the final chapter of Eckhart Tolle’s “Power of Now.” In this episode Bill dives, deep into the power of surrender, surrender and illness, surrender and finding God. This is a deep chapter that brings all of Tolle’s teachings to the surface. Enjoy and God Bless.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    23 min
  • #189 Entering New Spaces
    Happy Thanksgiving! In today’s episode Bill and David discuss what its like to step into new spaces. As we grow we need to remove the Ego and its voice from the equation. When we can understand how the Ego uses separation and competition to hold us down we then can begin the process of shifting.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    22 min
  • #188 Reality vs Perception
    Our life is determined by our perception of what we see each and every moment. The challenge is that our perceptrion does not always equal reality. In today’s episode Bill and David discuss how to change our perception to match the reality of what is. By distinguishing fact from opinion we can open the doors to new and stronger relationships.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    22 min
  • #187 Dying Healthy?
    In today’s episode Bill and David answer the question, can we possibly die healthy? During, this holiday it’s a great time to reflect on our health. Most us will not focus on our health until its gone. It’s when we experience pain, fatigue, and lose our energy and ability to think that we then notice our health. To die healthy is to live today.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    21 min
  • #186 Attitude of Gratitude
    In the United States, we enter Thanks Giving week we will be focusing on Gratitude. Today’s Motivational Monday Bill and David discuss reasons we fall into lower frustration energy and simple ways we can turn this energy into one of Gratitude.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    21 min
  • #185 The Power of Now-Search for Happiness
    In today’s episode, Bill and David continue talking about The Power of Now by Eckhart Tolle. In this chapter, Tolle discusses happiness and how its pursuit creates unhappiness, frustration and negativity. Tolle gives us valuable information on the truth of discovering joy within.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    21 min
  • #184 Aunt Betty is Coming to Dinner…Holiday Spiritual Practice
    The holidays are coming and it’s the perfect time to increase our level of awareness and consciousness. In today’s episode Bill and David discuss the practical application of the steps of Stress Mastery and the upcoming holiday get together. Turning your holidays into the most special growth time of the year.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    21 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.