Stress Mastery Podcast

In today’s episode Bill and David reveal the new lifestyle program The Pause-Plan Diet. This is a scientific lifestyle program that creates optimal health while giving you more focus, energy, and the look that you have always strived for.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Welcome back to a new week of the Stress Mastery Podcast. This week the focus is on Pause-Plan. In today’s Motivational Monday Bill and David explain the Pause-Plan Response and how it counteracts the Stress Response. Willpower is built on understanding the survival responses.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In this bonus episode Bill and David discuss questions that were received about the Weekend to Break Free Event. Some great insight on States, Energy and Breaking Free from old habits.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Today Bill and David continue Dan Waldschmidt’s book Edgy Conversations. In this episode, we discuss differentiation and becoming different as a key in becoming a success. Dan dives deep in this section on how we are afraid to become anything outside the norm and this fact keeps us trapped.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode, Bill and David continue the focus of denial by explaining how we are all wired to fail. Our society is playing a dangerous game with today’s youth by giving them the message that they are all winners. The truth is we are not!

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill shares his three decades of research on what has become an epidemic…STRESS. Companies are losing billions of dollars each year, our health issues are tied directly to stress, relationships are torn apart because of stress. Here is the kicker today’s stress management is actually making stress worse.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David begin their Proactive Health Movement but educating on the Denial of our health. Our body operates in a precise mode of survival and it’s this understanding that sets our course of our lifestyle program. Thru education and the experience, we change our programmed beliefs.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

This week in the Stress Mastery Podcast we will be focused on ‘Denial’ In today’s Motivational Monday episode Bill and David discuss the state of denial. The state of Denial comes from being locked into the lower levels of energy. When the Ego is charge we are in denial of the truth of who and what we are.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

It is said that Stress leaves clues. In today’s episode, Bill and David continue Dan Waldschmidt book, Edgy Conversations. In this show we go over Dan’s view on Extreme Effort and this fits into this week’s discussion on Want. We all want success in our lives but few are willing to do whatever it takes. Enjoy!

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Many people want many things but when it all comes down to it most people are looking for Peace. People want to be happy and find joy but it seems this simple state of Peace seems to escape their grasp. In today’s episode Bill and David discuss why Peace cannot be the goal. Peace is a natural state as the brain becomes re-wired through the steps of mastery.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.