Welcome to another week of the Stress Mastery Podcast. This week the Focus is on Breaking Free as we get ready for the February 16, 17, 18, A Weekend to Break Free event in Minnesota. In this episode, Bill and David discuss just what breaking free actually means.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David continue Dan Waldschmidt’s book Edgy Conversations. Bill discusses Dan’s take on the discipline of denying ourselves immediate gratification so we can achieve our higher goals. Dan addresses how instant gratification has become an addiction in our society today.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David discuss the Let Go Technique of Surrender which is Step Four of Stress Mastery. Surrender is the action that allows us to release the programs that cause us emotional upset. Today you will learn in detail on how to incorporate this life changing tool into your everyday life.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David address why it is so hard for us to be happy. Why do you feel unhappy? Why do we feel we have to accomplish this or that before we can be happy? There is one dominant energy from the Tribalization Process that causes this effect…GUILT. This is another powerful episode on the programming that drives our lives.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David hit Health Huddles with some strong truths about our state of health…what you fight becomes stronger. We are programmed to fight our bodies with everything from weight loss to disease to fighting the common cold. This point of focus is what keeps us sick and sabotages all attempts to lose weight. Today’s show will give you five steps to reverse this trend.

This week in The Stress Mastery Podcast we will be focused on Surrender. In today’s episode Bill and David deliver a very special show teaching the ATE technique. This is a tool to completely re-program your life in just 5-minutes a day. ATE, is about changing the role you play within your own mind. Brian Tracey talks about Eat the Frog, Bill explains that he proceeds as if he ATE the frog already.

In today’s episode Bill and David continue the book study of Dan Waldschmidt’s book Edgy Conversations. Today we review Dan’s take on the Discipline of Doing. The advice Dan gives is simple but direct and it is one of the truths of becoming successful as taught by the master himself.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David get deep into what is truth? So many teachers, experts, and so-called gurus are telling us that they are teaching the truth, what does that mean? How can we tell if the teaching we are learning is what we need to damage control our life?

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David continue the week’s discussion on Damage Control for Our Lives, by touching on the main reason we may need damage control in the first place…the WANT of Control. When the WANT of Control is activated we lose our freedom and create chaos in our life situation.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Yesterday Bill and David discussed The Law of Cause and Effect and how it must work always to produce the results we desire. So, the question is why do so many people set goals, visualize, do affirmations and still fail to get what they want? It is because they never learned the REAL SECRET of SUCCESS…Mastering the Plateau. In this episode you will get everything you need to step into your new life.