Stress Mastery Podcast

In today's podcast Bill will be interviewing Lori Stohs. Lori brings a unique multi-faceted perspective to workplace challenges. Lori is a best-selling author, podcaster, entrepreneur and long time friend of Bill Cortright. 

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode, Bill and David dive into this weekend’s big event in Minneapolis, “A Weekend to Break Free.” It is important to understand how the progression of personal development works. There are many obstacles in one’s growth and if you can have awareness of some of these it gives you an understanding of the process.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David continue the week’s discussion on The Poor Me Syndrome by talking about some steps to rise out of the victim mentality. Bill gives 5- steps to that will propel you out of the poor me into courage, a new state of growth.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode, Bill and David continue the week’s topic on the Poor Me Syndrome by discussing how the three minds connect. Understanding this connection will allow you to break free from the victim energy.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In this episode, Bill and David discuss how we can get trapped into the Poor Me Syndrome with our health. Our belief can literally change our health and heal our body, but it can also make us sick and put us into the victim mode.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

This week in the Stress Mastery Podcast we are going to focus on “The Poor Me Syndrome” and how getting trapped in this victim mentality keeps us stuck in the lower energies of failure. In today’s episode Bill and David discuss the victim concept.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David continue the book review of Dan Waldschmidt’s book Edgy Conversations. Today Dan is talking about Giving and what is and what is not considered giving. Dan will give us Five Edgy Tips to Practice Gratitude.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David discuss how becoming successful, achieving our goals, finally making it, can lead us down the dark road of depression. Bill discusses the Imposter Syndrome and how the Shadow Self can derail our progress and life.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill interviews the amazing Dr. Amy Serin. Dr. Serin is a neuropsychologist that has developed techniques of treating patients outside the box of conventional treatments. Dr. Serin’s years of clinical experience led her to develop the Touchpoint Solution Devices that can manage stress in as little as 30-seconds. Dr. Serin is a successful doctor, entrepreneur, speaker and mom. She is currently working on her first book.

In today’s episode Bill and David discuss the role of stress and physiology on stress. Bill goes over the five key organs and how the imbalance of these causes a chemical reaction within the brain that can lead to depression.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.