Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #271 How Can We Create Flow? Answer…HHH Connection
    Welcome back to another week of The Stress Mastery Podcast, this week’s Focus is Force vs Flow. In today’s Motivational Monday, Bill and David discuss the Connection of Flow. We all hear about creating flow in our lives but what does that mean? Flow is a steady stream of energy that serves as the state we work and live our lives in. To connect to this flow, we must connect to the Triple H of Stress Mastery.
    26 min
  • #270 Choose to Be Extraordinary-Dan Waldschmidt’s “Edgy Conversations”
    In today’s episode Bill and David continue the book study with Dan Waldschmidt’s book Edgy Conversations. This week Dan is discussing what it takes to be extraordinary. Dan gives the most amazing rundown on how age doesn’t matter when it comes to becoming extraordinary, it’s never too early and it’s never too late.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    29 min
  • #269 The Path and Transition of Our States
    In today’s episode, Bill and David discuss what Transition of States and Energies mean. With a deeper understanding of the transition process that takes you from stressed, to personal development to stress mastery peace and finally nirvana, you can develop sig- posts and strategies. Today Bill talks about the three H’s to a connected life.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    26 min
  • #286 The Trap of Habits…
    In today’s episode Bill and David dive into a subject that puts the blocks on any type of growth, habits. Bad habits keep us stuck, but even good habits can hinder our growth. By understanding the process of how a habit functions as a program we can begin to move forward. Bill shares his insight and some tools in understanding how to break free from the habit so you may transition the direction of your life.
    28 min
  • #267 Our Transitioning Health…
    In today’s episode Bill and David discuss the Transition of health as we age and change our Cycle of Health. Our body is in a constant transition and our health is determined by the mastering of this transition. Wellness is determined by one factor, recuperation. Each Cycle of Health we travel has its own set of guidelines and transitions.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    26 min
  • #266 The Art of the Transition
    Welcome back to another week of The Stress Mastery Podcast. This week’s focus is Transition and this episode Bill and David will be discussing the Art of the Transition and how all Five Life Categories, Career, Finance, Health, Relationships and Personal/Spiritual Development has seasons. To keep our lives moving forward we must understand the transition process of these seasons.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and dow
    25 min
  • #265 Love…The KEY in Becoming a Success in Business. Book study with Dan Waldschmidt’s book “Edgy Conversations”
    In today’s episode Bill and David continue Dan Waldschmidt’s book review with the section called “The Power of Love.” Dan explains that ‘Love’ is the key element that creates real success. Love once understood propels your business and your-Self to a whole new level.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    26 min
  • #264 Interview with Super Mom Amryn Scott
    In today’s episode Bill interviews Author, Coach, Entrepreneur, Mother of Seven, SUPER MOM Amryn Scott. In this interview Amryn reveals her systems and techniques that allows her to build several businesses, write books, coach, and still run what she calls her “Family Corporations.” This is an amazing episode and insight of what can be done when Focus is mastered.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    31 min
  • #263 Is Work-Life Balance Possible?
    In today’s episode Bill and David have a discussion on Work-Life Balance and if it is possible to create a balanced life in today’s world? The key here is “Focus” and understand that time is the same for everyone. This understanding can literally set you free and set your life towards massive success.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    27 min
  • #262 Do You Lack Motivation? Procrastinate? Miss Deadlines? Fatigued? Here is why…
    In today’s episode, Bill and David dive into an amazing Health Huddles as they focus on the Science of Motivation. Why do we get in our own way? Well, it may be your neurotransmitter dopamine is on the low side. Today we discuss this all important key element that is needed for us to grow our career’s and lives.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    23 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.