Stress Mastery Podcast

Hello and welcome back to another week of the Stress Mastery Podcast. This week our focus is “Imagination.” In today’s Motivational Monday, Bill and David discuss the pendulum of giving and receiving. We are programmed during the Tribalization Process that it is better to give than receive and its programs like these that cut off our ability to prosper. What we imagine we become and the ability to receive is a key element in becoming successful.

In today’s episode Bill and David kick off the second quarters book study with the introduction to, “The Power of Heart Language” by Monte Taylor. Heart language is a metaphor for learning how to communicate with a spoken and unspoken vocabulary of empathy that creates connection with others. Monte teaches seven proven ways to connect, inspire, and influence every area in your life.

http://www.montetaylor.com

Hello and welcome to another episode of the Stress Mastery Podcast. In today’s episode, Bill and David discuss the power of Step Four of Stress Mastery, Let Go Technique. It is this step that can really set us free. It is this surrendering process that releases those programs that cause emotional upset and drives us to sabatoging our personal growth path.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David discuss the power of habits. This power starts with understanding why we have habits? Why it is hard to change old habits? Where did we get our current habits? Once you get an understanding of the why, we can then apply some truths to really make changes in our lives. We have the ability to set habits that drive us to successes never imagined, with actions that are positive without thought.

In today’s episode Bill and David discuss the science of willpower. There is a reason we procrastinate and become undisciplined in our actions, the reason is…DIET. Bill, reveals the findings he discovered while creating the medical wellness programs. Also, today the boys discuss the new Pause-Plan Diet Program.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Welcome back to another week of the Stress Mastery Podcast. This week we will be focused on Discipline. In today’s episode Bill and David discuss the Art of Discipline. All this week you will be hearing a mantra, “discipline equals freedom.” The challenge is that the meaning of discipline has quite the opposite effect to most people, they see discipline as loss and pain. Listen in today and learn some new truths on the fine art of discipline.

Today is the final episode of the book study of Dan Waldschmidt’s book “Edgy Conversations. Bill talks to Dan about the final section of the book. He also dives into Dan’s life since the publishing of the book, what would he change? What has he learned? Where is he headed now? Enjoy this episode with one of the worlds most incredible performance teachers.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today's episode Bill and David discuss one of the strongest words in the english dictionary... "I AM". Bill discusses why is the "I am" statement so impactful and how our subconscious interprets that statement. Who really is the "I AM"?

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David do a deep dive into the Energies of Force vs Flow. When we are living our lives in force we suffer from anxiety, fatigue, illness, and stress. When we live our lives in flow we have optimal wellness, focus, calm, and balanced success. The Seven Steps to Stress Mastery creates the natural connection to Flow. Listen in and learn this amazing Truth.

In today’s episode, Bill and David continue the week’s discussion on Force vs Flow and how this concept deals with our body. Can the body heal itself? Well to answer that we must understand that the body is built for one thing…survival. Our body has a perfectly designed network of communicators called ‘hormones’ and these communicators are designed to repair and replace all parts of the body. This cannot be forced but through flow the answer is YES, the body can heal itself.