Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #261 Breaking Free…Career, Purpose, Focus…
    Welcome back to another week of The Stress Mastery Podcast. This month the Stress Mastery Podcast will be concentrating on the Career Life Category. This week’s focus is Work-Life Balance. In today’s episode Bill and David talk about Breaking Free and how knowing your purpose leads you toward the mission and work that creates peace and joy each and every day.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    25 min
  • #260 Disarming Fear by Understanding the Mind: Book Study, Dan Waldschmidt’s, “Edgy Conversations”
    In today’s episode, Bill and David continue Dan Waldschmidt’s book “Edgy Conversations.” Dan dives deep into how the brain functions and how by understanding this function you can master fear. Dan gives Seven Edgy Steps to out think Fear.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    24 min
  • #259 Creating Emotional Courage aka Knocking Out Fear
    In today’s episode Bill and David talk about the pendulum of Courage and Fear. Building emotional courage starts with understanding the ‘Allowing Principle.’ Bill gives five steps that Boost Courage and allows us to live in a state where we can dictate the direction and outcome of our lives.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    25 min
  • #258 Disempowering the Ego-Part Two of The Activated Ego
    In today’s episode Bill and David dive into part two of the Activated Ego. There is a decisive moment with every single upset you have, you can get caught in the Ego’s Energy Stream of negativity, or you can Pause-Plan and enter the Courage Energy. Bill shares 6 ways you can disempower the Ego and take charge of your life.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    27 min
  • #257 The Activated EGO-Part One
    In today’s episode Bill and David take a deep dive into the Ego and how the activated programs affect our energy and actions. In Part One of the Activated Ego you will begin to understand why you do what you do. Why do you procrastinate? Why do you sabotage your growth? Why are you negative? Once we understand the WHY we can manifest the HOW and make REAL CHANGE.
    23 min
  • #256 The Connection of Courage to Purpose
    Welcome back to another week of the Stress Mastery Podcast, this week the focus is on Courage. In today’s episode Bill and David discuss the energy of courage and how it becomes built off having a purpose. Fear has a distinct job and that is to make sure you never discover your true purpose. When the purpose is revealed then the Courage Energy is activated and the everything begins to shift.
    25 min
  • #254 Interview with International Jazz artist Paul Beaudry Podcast pt.2
    In today's podcast Bill will be interviewing Paul Beaudry. Paul is an international Jazz musician, on a path to raise the energy of his audience.  Paul also is the creator of Intentional Collaboration Institute which is committed to teaching youth with different cultural and intellectual backgrounds to achieve a common goal through cutting-edge teamwork skills through projects in STEM and music.
    18 min
  • #252 Interview with Cindy B Brown from Unlocking the Secret of Living Rich Podcast
    In today's podcast Bill will be interviewing Cindy B Brown. Cindy is out on a mission to change the world's perspective on what it means to really Live Rich. Cindy B. Brown is the go to person when it comes to financial success. Cindy shares her proven strategies for winning in business with multinational corporations, self-motivated business owners and the family CFO.  She paves the path for those who are on the road to personal and financial independence.
    24 min
  • #253 Interview with International Jazz artist Paul Beaudry Podcast pt.1
    In today's podcast Bill will be interviewing Paul Beaudry. Paul is an international Jazz musician, on a path to raise the energy of his audience.  Paul also is the creator of Intentional Collaboration Institute which is committed to teaching youth with different cultural and intellectual backgrounds to achieve a common goal through cutting-edge teamwork skills through projects in STEM and music.
    25 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.