Stress Mastery Podcast

This week in The Stress Mastery Podcast we will be focused on Depression. In today’s episode Bill and David discuss the serious issues that surround depression. Bill shares a personal story of a time of incredible success that spun out of control into a state of depression.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode, Bill and David continue the book study of Dan Waldschmidt’s “Edgy Conversations.” Dan is talking about creating a giving mindset and how this concept can propel your career and life to the next level.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David discuss if it is possible to hit a spiritual wall? We are all on a spiritual journey but there are times we lose focus on what the process really is all about. Our spiritual path needs three elements to allow us to maintain focus.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

One of our greatest fears is failure…yet the question begs is failure even real? In today’s episode, Bill and David discuss failure, its definition, its energy, and just what the hell does failure mean to you? Bill shares the energy that is needed in order to create success and cancel this so-called failure out.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David talk about the 30-70 Principle of Optimal Wellness. Optimal Wellness is defined as a state of complete physical, mental and social well- being. Bill, describes what this means and how the 30-70 Priniciple is a key factor in attaining optimal wellness.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

Hello and welcome back to another week of The Stress Mastery Podcast, this week we will be focused on the topic, “Fear is NOT a thing.” Today’s Motivational Monday Bill and David will be talking about the Fear Reaction. Fear is the base energy of the Level One Survival Energies and the reaction of fear is understanding how it works within our personal comfort zone cage.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads

Today Bill and David continue the book study of Dan Waldschmidt’s “Edgy Conversations.” Dan discusses discipline and how it all starts with a plan. The fact is you will become whatever you plan to become. Enjoy.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David dive deep into the question, can we be on a wrong spiritual path? Bill explains in detail how the steps of stress mastery naturally leads us to our higher states of self. This is one of the most profound and deepest shows to date. Enjoy!

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

In today’s episode Bill and David continue the week’s focus on Breaking Free by discussing what it takes to create a new habit. To change there is a survival process that causes us to sabotage our progress or challenges us not to even start attempting the change. Real change can only happen when we make the change who we are…this is a habit. To do this we need to get rid of the old habit and this can only take place as we enter the Alpha State which is discussed in today’s show.

In this episode, Bill and David continues the weeks focus on Breaking Free, by talking about chronic pain. The rise in use of opioids is tied directly to the increase of chronic pain sufferers. We can never be truly free to grow and achieve our potential if we are in pain all the time. This is a very eye opening Health Huddles episode.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.