Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #221 The Key Universal Law of Success
    Welcome back to another week of the Stress Mastery Podcast. This week we will be doing some ‘life’ damage control. If any of the Five Life Categories, Career, Finance, Health, Relationships, Personal/Spiritual Development, are causing you issues we will be doing damage control to get you back on track. In today’s episode Bill and David will address one of the Laws of Success that if not mastered causes life damage.
    23 min
  • Bonus: Interview with professional, Darlene Aiken.
    Today's bonus episode stars Darlene Aiken from D.Aiken Associates. Bill and Darlene cover some of what it takes to be a professional speaker and some advice from Darlene on working in the industry.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    31 min
  • #220 22 Ways to Become Edgy…Disciplined Action
    In today’s episode Bill and David continue the book study of Dan Waldschmidt’s “Edgy Conversations.” Today Dan gives us 22 ways to become Edgy and create our dream life. Then he explains the power of Disciplined Activity.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    24 min
  • #219 Momentum and Our Spiritual Progress
    In today’s episode Bill and David discuss a deeper aspect of building momentum and that is toward our spiritual growth. Many clients as they enter into coaching sets Peace as a goal. This goal is attainable but you must understand the path it takes to achieve this wondrous state. Bill will ask you ten important questions that must be answered yes’ if you are ready for the next step.
    24 min
  • #218 The Up and Down’s of Personal Growth State
    In today’s episode Bill and David discuss the up and downs of the Alpha State. Habits can only be changed when we enter the Alpha State by stepping out of our Comfort Zone Cage of the Beta State. But, it is important to understand Alpha and the Snap Back Effect that has ruined so many lives. You will learn in this episode how to Master Alpha.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    25 min
  • #217 The Momentum of Your Health
    In today’s episode Bill and David discuss Momentum and how it ties into all aspects of our health. It is important to have the right diet and exercise that fits your make-up of how your physiology works. Are you dieting and nothing is happening? Are you on a weight loss roller coaster? Do you exercise and still look out of shape? This episode is for you.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    22 min
  • #216 The One True Element Needed for Success
    Happy New Year! Welcome back to another week of the Stress Mastery Podcast. This week Bill and David are focused on the one true element of success. This element determines the direction of your career, money, health, relationships and growth. The element is momentum. In this episode, we discuss momentum and how it is built. Take the momentum inventory discussed in the show. Where are you headed?
    23 min
  • #214 What if you are God? What would you Create?
    This may be the deepest episode ever done in the Stress Mastery Podcast. Today, Bill and David discuss the question, how does manifestation work? Bill, ties in the Pause-Plan Response and the ability to connect to God and the power of creation. The truth is backed by science and what Jesus taught us so many years ago.
    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
    25 min
  • #213 Time Management vs. Focus Management
    In today’s episode Bill and David continue the weeks focus on the Pause-Plan by talking about Time versus Focus Management. People are stressed, getting sick and diseased, and losing precious time because of the old outdated workings of Time Management. Once you understand the power behind Focus Management and the role of the Pause- Plan you will never go back to working in the Red Zone.
    26 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.