Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #14 The Energy Wake

    The pre-dominant energy we live in determines our level of consciousness. This determines the shape our life takes in every category. When we make a shift in consciousness we make real change. Today Bill discusses ways to accomplish this in our everyday life. Starting with being aware of our Energy Wake and Ending the Competition mind-set. Finally understanding the Success Principle of Purpose.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #13 Finding New Found Energy by Using the Power of Letting Go

    Energy comes from making the load we carry within our mind lighter. In this episode, Bill shares his story of binging for 200 miles while attempting to get ready for his first bodybuilding show. The lesson Bill shares is how he learned to Let go.  By understanding the power of Step Four of Stress Mastery (Letting Go) you release programs that cause you emotional upset.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

     

     

     

     

     

    17 min
  • #12 Stress and Metabolism

    Please ignore my dog Toby as he joined todays show (listen carefully). There is no such thing as a bad metabolism, it is either working or its not. A working metabolism uses fat for energy. In today’s episode Bill talks about how stress affects fat burning. Bill also shares several conditions that may be shutting your metabolism down.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #11 Power vs Force-Real Energy

    This week we will discussing “Real Energy”. Today Bill is talking about the difference of when we are forcing life versus working within the Power Flow. You will be learning about the acupuncture nervous system and some tricks to become aligned.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #10 Outwitting the Devil by Napoleon Hill

    In 1938 Hill wrote a controversial book that would remained unpublished for 72-years. The reason it went unpublished because Hill’s family feared the information would destroy Hill’s career and recently published Think and Grow Rich. In this episode, Bill discusses many unknown factors in Hill’s life that shaped his amazing career.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #9 How does the Law of Attraction Really work?

    We attract in our lives the exact circumstances that match our predominant energy that makes up our state of consciousness. In this episode, Bill discusses these different energy levels and how his Shift Coaching works to reset them.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #8 Procrastination and Comfort Zone

    The sum total of that you believe, accept, and consent as true, make up your habits and the sum of your life. In this episode, Bill talks about our state of consciousness and how the comfort zone snap back is holding us back from change.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #7 Procrastination and Our Health

    We try and try to get on a good health regimen but we either put it off or sabotage our efforts. How does Stress play into this?

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #6 Procrastination Motivational Monday

    We have all done it, waiting to the last second to finish a report, buying a course and never starting, putting off life’s essentials like diet and exercise. In this episode, Bill talks about the reasons and science behind procrastination. He also gives five easy tips that you can use to breakthrough today. 

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    17 min
  • #5 The Seven Steps to Stress Mastery

    What is Stress Mastery? One word answer is Peace. “The Seven Steps to Stress Mastery” is based on Bill’s new book. It gives a step by step process that takes you from the science to the spirituality of stress management. The journey of this process enhances all areas of your life. It brings in prosperity, focus, balance but most important it will bring you to state of peace. Once you achieve Stress Mastery your outer environment, the outside circumstances and events that take place in your life, will no longer disturb the inner environment of your true self.

     

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. 

    16 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.