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Stress Mastery Podcast
Stress Mastery Podcast episodes
- #1598 Why Do We Keep Making Bad Decisions?
This week our topic is Consequences and today’s Meeting of the Minds we are discussing Why Do We Keep Making Bad Decisions? Every decision we make has a consequence. Bad decisions cause us to live stressed and depressed. So, why do we make the same decisions over and over? It is called confirmation bias and it drives everything you do.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
38 min - #1597 The Process of Creating Successful Weight Loss (Part Five) EXERCISE The Lifestyle
This week our topic is Consequences and today’s Health Huddles we are discussing Part Five- The Process of Creating Successful Weight Loss-EXERCISE. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. David “The Super Millennial” recently loss 130 pounds and competed in his first bodybuilding contest. Join us as we finish this series discussing exercise.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
38 min - #1996 Consequences of Not Making a Decision
Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Consequences. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the consequences of not making a decision
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
10 min - #S46 Set-Up Sunday: Understanding the Consequences of Conflict
This week our topic is “Consequences” and in this episode of Set-Up Sunday I will discuss Understanding the Consequences of Conflict. To understand the consequences of conflict begins with understanding what causes conflict. The consequences of conflict can be positive and change your life for the better very quickly. Or the consequences of conflict can lock you in a cage of fear.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
24 min - #155 Discussing Adjustments with Coach Peggy
This week in the Stress Mastery Podcast our topic is “Adjustment" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on adjustment.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
21 min - #1995 Never Finished by David Goggins: EVOLUTION No. 5- Chapter Five-A Disciple of Discipline
Today we continue our book study, “Never Finished” by David Goggins. This is week we review EVOLUTION No. 5- Chapter Five-A Disciple of Discipline. In this Evolution David is teaching the power of humility and how doing the work no matter what it is about giving it your all. Those who feel sorry for themselves are destined to suffer. Sargent Jack instilled this lesson in young David’s life.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
26 min - #1594 How the Intelligence of Courage Energy Raises Consciousness
This week our topic is Adjustment and today’s Connection Thursday we are discussing How the Intelligence of Courage Energy Raises Consciousness. Understanding the states of your consciousness and how the human being is hardwired for behavior is extremely powerful when you are looking to grow, change, and evolve. Every human functions and operates the same and the Intelligence of Courage once tapped into is transformational.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
37 min - #1593 Ego Depletion Theory and Willpower- A load of S***
This week our topic is Adjustment and today’s Meeting of the Minds we are discussing the Ego Depletion Theory and its ties to Willpower. For 30 years experts have been telling us that willpower is finite and in today’[s episode we will bring to light why this is a load of crap.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
36 min - #1592 The Process of Creating Successful Weight Loss (Part Four) The Lifestyle
This week our topic is Adjustment and today’s Health Huddles we are discussing Part Three- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Today in Part Four we dive into Diet and Exercise.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
37 min - #1591Make Adjustments After Failures
Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Adjustment. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the importance of making adjustments after failure.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
9 min
About Stress Mastery Podcast
From the publisher's feed
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.
This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.