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Stress Mastery Podcast
Stress Mastery Podcast episodes
- #1584 Decisions = Consequences
This week our topic is Detachment and today’s Connection Thursday we are discussing Decisions = Consequences. We as humans are making decisions from the moment we wake up until we fall asleep. What most do not understand that every single decision has a consequence. The sum of your decisions is built through your routine, and these create the life you live this very moment. The awareness of consequences is powerful.
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Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
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STAY INSPIRED!
34 min - #1583 Detaching from The Want of Control
This week our topic is Detachment and today’s Meeting of the Minds we are discussing Detaching from The Want of Control. When we impose our will on another or fight a situation that is happening we become detached. The detachment is from the objective reality of what is and this drives our behavior in stress and the Want of Control.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
35 min - #1582 The Process of Creating Successful Weight Loss (Part Two) The Plan
This week our topic is Creation and today’s Health Huddles we are discussing Part One- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. In Part Two we discuss creating your perfect plan.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
35 min - #1581 Developing the Skill of Detachment
Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is detachment. And on today's episode of Monday’s with the Super Millennial we’re going to discuss how to develop the skill of detachment.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
9 min - #S43 Set-Up Sunday: Emotional Detachment
This week our topic is “Detachment” and in this episode of Set-Up Sunday I will discuss Emotional Detachment. Detachment has two variables that create very different states. One is Objective Detachment which is the ability to let go and be in expectation. The other is Emotional Detachment that creates aloofness and allows the ego to control behavior.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
22 min - #152 Discussing Creation with Coach Peggy
This week in the Stress Mastery Podcast our topic is “Creation" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on creation.
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Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
23 min - #1580 Never Finished by David Goggins: EVOLUTION No. 4- Chapter Four-A Savage Reborn
Today we continue our book study, “Never Finished” by David Goggins. This week we review Chapter Four’s EVOLUTION No. 4 A Savage Reborn. In this Evolution David is teaching a very deep lesson that ties into Stress Mastery. He teaches about self-
worth and the difference of this and self-esteem. David also touches on one of the most important aspects that is affecting society today, Toxic Stress.________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
26 min - #1579 The ‘Echo’ of Creation
This week our topic is Creation and today’s Connection Thursday we are discussing The
‘Echo’ of Creation. When we move through the process of creation we are creating
something new in our reality. But what happens when that new creation we hold in our
inner-world clashes with our old self in our outer-world? This creates the echo that can
lead to you sabotaging your success.________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
33 min - #1578 We Do Not Negotiate with Terrorists (EGO)
This week our topic is Creation and today’s Meeting of the Minds we are discussing, We Do Not Negotiate with Terrorists (EGO). Mattering is scientifically studied and the understanding behind these studies can lead you to a more connected life. The Ego has one job to make sure you don’t move into creation and change. How do we stop this? We no longer negotiate with the terrorist ego.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
33 min - #1577 The Process of Creating Successful Weight Loss (Part One)
This week our topic is Creation and today’s Health Huddles we are discussing Part One - The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Over the next two Health Huddle episodes I will take you through these. steps in creating weight loss steps that cannot fail. Let’s get started with the first two steps.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : [email protected]
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!
37 min
About Stress Mastery Podcast
From the publisher's feed
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.
This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.