Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #1570 Never Finished by David Goggins: Chapter Four-A Savage Reborn (Part 1)

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Four-A Savage Reborn (Part 1). In this chapter David describes how create a prepared mind. He talks about how when we are facing adversity an unprepared mind is looking for it to stop while a prepared mind is when you stop looking for a sign that the hard period will end. In this mindset you are not trapped by what he calls false summits.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

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    www.livingrightwithbillcortright.com

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    Facebook at Bill Cortright

    STAY INSPIRED!

    30 min
  • #1569 The Intelligence of Courage

    This week our topic is Prudence and today’s Connection Thursday we are discussing, The Intelligence of Courage. To be prudent is to live in the state in the intelligence of courage. In this state intelligence and consciousness rises leading you to answers to any problem and Conflict-Resolution. We will discuss the difference between courage and fear intelligence.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #1568 The Virtue of Prudence

    This week our topic is Prudence and today’s Meeting of the minds  we are discussing the virtue of prudence.This is a very powerful episode as the topic we discuss Everything you do is a decision and your current health, habits, are decisions being made from the programs that were set for you as a child.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1567 Health as a Means-Not an End

    This week our topic is Prudence and today’s Health Huddles we are discussing Health as a Means-Not an End. This is a very powerful episode as the topic we discuss is the key in you taking control of your health. Everything you do is a decision and your current body, health, habits, are decisions being made from the programs that were set for you as a child. If you fail to make a different decision you continue on the same unhealthy path. How can this be done? Listen in.
    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #1566 Prudence and the Gym

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Prudence. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the concept of using Prudence in the Gym.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    9 min
  • #S40 Set-Up Sunday: What is Prudence?

    This week our topic is “Prudence” and in this episode of Set-Up Sunday I will discuss What is Prudence? Prudence is the ability to self-govern our behavior. Prudence as I will discuss is using conscious judgement to discipline our actions and create integrity of behavior. The virtue of prudence has the ability to transform your entire life.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    24 min
  • #149 Discussing Distractions with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Distractions" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on distractions.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    21 min
  • #1565 Never Finished by David Goggins: EVOLUTION No. 3-The Mental Lab

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Three’s EVOLUTION No. 2 The Mental Lab. In this Evolution David is teaching us how to use the one second decision to stay moving toward our goals and dreams. This ties directly to Stress Mastery and becoming aware of the Conflict and moving into response of Resolution.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #1564 The Identity and Distraction- Living Connected

    This week our topic is Distraction and today’s Connection Thursday we are discussing the Identity and Distraction- Living Connected. In this episode we will explain why you are struggling and becoming distracted. Understanding this will free you to make a decision and transform your identity thus your life.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #1563 The Distracted Mind

    This week our topic is Distraction and today’s Meeting of the Minds we are discussing The Distracted Mind. The mind that is distracted is trapped in the Cage Mind-Head. To move through these distractions on a consistent basis we must begin to live through the Creation Mind-Heart. In this episode we will discuss the process to create this.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.