Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #147 Discussing Unity with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Unity" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on Unity.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    24 min
  • #1555 Never Finished by David Goggins: EVOLUTION No. 2-Chapter Two-Merry F****** Christmas

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Two-Merry F****** Christmas and EVOLUTION No. 2. In this Evolution David is teaching us how to use the negative things that have happened to us as fuel. He explains how you can take the negative mind and through a simple technique he teaches flip the script.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    26 min
  • #1554 Connecting Unity Conscious thru Kicking the Ego’s A**

    This week our topic is Unity and Today’s Connection Thursday we are discussing Connecting Unity Conscious thru kicking the Ego’s A**. When I researched Unity Consciousness I found the information nice and light. I would like to tell you that that it is all a nice read but will not bring you Unity. It is the Ego that blocks the life you desire. It is the Ego that cuts you off from your Heart and the Creation Mind. It is your Ego controlling your life and it is time to take your life back. Listen-in…

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1553 Reaction and Creation

    This week our topic is Unity and today’s Meeting of the Minds we are discussing Reaction and Creation. One can only experience what they hold in mind. If that mind is in stress and reaction they will create the very things in their lives that are causing this disharmony. Today we will explore the issues of reaction and creation in the different generations. We will discuss competition vs cooperation.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1552 Cognitive Bias and Your Health

    This week our topic is Unity and today’s Health Huddles we are discussing Cognitive Bias and how this affects your health. There are Five Elements to Optimal Health. 1- Sleep, 2-Water, 3-Green Focus Mind, 4-Diet, and 5-Exercise. The GF Mind comes before diet and exercise for the simple fact that the body supports the mind. If you are stuck in a stressed mind which is caused by cognitive bias then you are stuck in a stressed body. No
    diet in the world can fix this.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min
  • #1551 Creating Connection

    This week our topic is “Unity” and today’s Set-Up Sunday I am discussing The Unity Mind. In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a higher connection.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    22 min
  • #S37 Set-Up Sunday: The Unity Mind

    This week our topic is “Unity” and today’s Set-Up Sunday I am discussing The Unity Mind. In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a higher connection.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    22 min
  • #146 Letting Go with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Letting Go" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on Letting GO.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    27 min
  • #1550 Never Finished by David Goggins: Chapter Two-Merry F****** Christmas

    Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Two-Merry F****** Christmas. In this chapter David shares his story of his first book becoming a bestseller. The story is built around his transformation and believe in himself. He also teaches that success doesn’t mean life will stop kicking you ass in those special moments.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #1549 Are You Struggling with Your New Years Resolutions?

    This week our topic is Letting Go and today’s Connection Thursday we are going to help you if you should be struggling with your goals. Your behavior is set for you as a child, and this is set in the Locus of Control. If you are set in the External Locus of Control you will struggle creating change. If your tribe is not fully supporting your growth mission you will struggle with change. These can be changed so if you are stuck join us and we will help you break free.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    40 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.