This week our topic is Unity and today’s Health Huddles we are discussing Cognitive Bias and how this affects your health. There are Five Elements to Optimal Health. 1- Sleep, 2-Water, 3-Green Focus Mind, 4-Diet, and 5-Exercise. The GF Mind comes before diet and exercise for the simple fact that the body supports the mind. If you are stuck in a stressed mind which is caused by cognitive bias then you are stuck in a stressed body. No
diet in the world can fix this.
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