Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #1422 Enhancing Ability through Routine

    This week our topic is Ability and today’s Health Huddles we are discussing Enhancing Ability through Routine. Every single thing you do through a day in your life is based on a routine. As human beings our behavior is driven 95% of the time from the subconscious mind. This means it is automatic and built in a routine. If the routine is negative you have bad habits and the reality shows through those habits. Change the routine consciously and you consciously change your reality.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1421 Monday Bonus episode: Set-Up Sunday - with Coach Felix

    This week our topic is “Ability” and today’s bonus Set-Up Sunday Coach Felix will discuss our topic Ability. Ability is the possession of the means or skill to do something. This is a process of awareness that we will discuss today and throughout the week.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min
  • #1420 Throwback: Discovering Your Driving Force Through Self-Exploration

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Self-Exploration. And on today's episode of Monday’s with the Super Millennial we’re going to discuss Discovering Your Driving Force Through Self-Exploration.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    14 min
  • #124 Discussing Developing The Why with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “The Why” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the why.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #S16 Set-Up Sunday-TRUE ABILITY

    This week our topic is “Ability” and today’s Set-Up Sunday I discuss True Ability. Ability is the possession of the means or skill to do something. What most people fail to understand is that we must consciously develop all skills that determine any type of change in our reality. This is a process of awareness that I will discuss today and throughout the week.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    21 min
  • #1419 Special Interview with Coach Peggy and Nicole Bravo

    Hello and welcome back to another episode here at the Stress Mystery Podcast. This week on the stress mastery podcast our topic is The Why. And on today's episode Coach Peggy interviews special guest Nicole Bravo.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    29 min
  • #1418 Special Interview with Coach Peggy and Jason Nutting

    Hello and welcome back to another episode here at the Stress Mystery Podcast. This week on the stress mastery podcast our topic is The Why. And on today's episode Coach Peggy interviews special guest Jason Nutting.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    24 min
  • #1417 Special Interview with Coach Peggy and Pablo Echeverría

    Hello and welcome back to another episode here at the Stress Mystery Podcast. This week on the stress mastery podcast our topic is The Why. And on today's episode Coach Peggy interviews special guest Pablo Echeverría.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #1416 Special Interview with Coach Peggy and Over the Moon Mom, Christian Seda

    Hello and welcome back to another week here at the Stress Mystery Podcast. This week on the stress mastery podcast our topic is The Why. And on today's episode Coach Peggy interviews special guest Over the Moon Mom, Christian Seda on her why and it's importance. 

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    27 min
  • #S15 Set-Up Sunday- The Why with Coach Peggy

    This week our topic is The Why and today’s Set-Up Sunday Coach Peggy will be discussing her take on The Why. We all are connected to our why in some way, but today Peggy will dive deep into the importance the why servers us on a day to day basis. ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    12 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.