Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #1408 Interview with Jeff Spinks-The Adversity of Addiction

    This week our topic is Adversity and today’s Meeting of the Minds we have a special guest Jeff Spinks to discuss the Adversity of Addiction. Jeff is in the process of finishing his degree in Child and Family Studies and is developing a personal development program for those in recovery. Jeff will share his personal battle with addiction and some incredible insight in dealing with the adversity of addiction.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #1407 Hormones and Wellbeing-MEN (Part 3)

    This week our topic is Adversity and today’s Health Huddles we are into Part 3 of our series Hormones and Wellbeing Men’s Edition. We are discussing men and testosterone and the role of TRT. I will dispel a few myths while giving the facts on TRT and the role testosterone plays on a man’s vitality and long term health.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1406 Millennial's take on: Adversity, Obstacles and Perception

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Adversity. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the millennial's take on how to overcome adversity and obstacles by understanding the role perception plays.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min
  • #S13 Set Up Sunday: Can Adversity Be a Good Thing?

    This week our topic is Adversity, and Today’s Set Up Sunday I am asking the question “Can adversity be a good thing?” We go through life trying to avoid adversity yet we each desire prosperity. The challenge is these two elements are pendulums of each other. Adversity will bring prosperity and prosperity will bring adversity. Listen in this week as we address this incredible subject of adversity.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    24 min
  • #121 Discussing Surrender with Coach Peggy and special guest Josh Rollins

    This week in the Stress Mastery Podcast our topic is “Surrender” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by interviewing Josh Rollins discussing their take on surrender.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    23 min
  • #1405 COURAGE is CALLING by Ryan Holiday: You Can’t Be Afraid to Ask.

    Today we continue our book study “Courage is Calling by Ryan Holiday. We are continuing Part One-Fear. In this section “You Can’t Be Afraid to Ask..” Ryan discusses how there will come times that we need assistance on our journey. Most people fail to ask for help out of the fear of looking weak or needy. We must have the courage to be honest with ourselves and speak up for whatever we may need to succeed.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    25 min
  • #1404 Developing a New Identity (Part One)

    This week our topic is Surrender and today’s Connection Thursday we are discussing Developing a New Identity. In this first part I will discuss what constitutes the Ego and the programmed identity that was set for you as a child. We will discuss the reality and behavior attached to the different identities that are set through the Habitual State and programs held in mind.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1403 The Transforming Power of Letting Go..

    This week our topic is Surrender and today’s Meeting of the Minds we are discussing the Power of Letting Go. The Let Go Technique is Step Four of Stress Mastery this is the practice of surrender. It is the art of surrender that allows one to shift their Habitual State to a higher consciousness through letting go of the programmed identity.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    39 min
  • #1402 Importance of Hormones (Part Two)-Women

    This week our topic is Surrender and today’s Health Huddles we are bringing The Importance of Hormones (Part 2) Women. We will be discussing the effects of perimenopause and menopause on a woman’s health. We will discuss why many have been led to believe that HRT is dangerous. Finally we will discuss the how many suffer for years because their hormones are causing physiological imbalances.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #1401 The Millennial's Perspective of Surrendering Expectations

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Surender. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the millennial's take on on Surrendering your expectations and how this can help the millennial generation. 

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.