Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #1394 Why We Must Be Challenged as Human Beings

    This week our topic is Up-Leveling and today’s Connection Thursday we are discussing The NEED to be Challenged. The human being is born to Expand and Grow. This is evident in the growth of humanity from hunter-gatherer to today’s modern man. Yesterday we discussed the Third Wave of Transition for Humanity becoming an Information Society. Today we expand on this for you as an individual.

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    Love the show? Tweet me a shoutout at: @Billcortright

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    35 min
  • #1393 Understanding the Transition of Humanity and Leveling-Up

    This week our topic is Up-Leveling and today’s Meeting of the Minds we are discussing the Third Level Transition-Information Revolution that all of humanity is currently in. When we look at the state of the world which seems to be in one crisis after another we must ask ourselves what is the reason? There is an answer, and it will not only explain the chaos we see on the news but also why we feel so overwhelmed and stressed-out. Join me today in this discussion of the Third Wave.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    www.livingrightwithbillcortright.com

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    STAY INSPIRED!

    37 min
  • #1392 Heart Rate Variability- HRV

    This week our topic is Up-Leveling and today’s Health Huddles we are discussing one of the most important factors when it comes to health, HRV. HRV is Heart Rate Variability, and this is the measurement if the body is in repair or disease. The true marker of wellness is the body’s capability to recuperate and repair each day. If the body repairs we will be healthy if the body is breaking down we will be diseased. HRV is the measurement of how the nervous system is dealing with stress and whether the body has recuperated.

    ________________________________________________________ 

    RISE UP & SHIFT EVENT TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

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    STAY INSPIRED!

    39 min
  • #S10 Set-up Sunday: The Operation of the Comfort Zone

    This week our topic is “Up-Leveling” and today’s Set-Up Sunday I will be discussing “The Operation of the Comfort Zone.” To up-level our life requires that we change. If you do not understand how the comfort zone and the Ego operates up-leveling is nearly impossible. Every human being has a set comfort zone and today I will give you a complete understanding of how it operates.

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

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    STAY INSPIRED!

    25 min
  • #118 Discussing Finances with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Finances” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the life category finances.

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    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    www.livingrightwithbillcortright.com

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    STAY INSPIRED!

    23 min
  • #1390 COURAGE is CALLING by Ryan Holiday: The Scariest Thing To Be Yourself

    Today we continue our book study “Courage is Calling by Ryan Holiday. We are continuing Part One-Fear. In this section “The Scariest Thing To Be Yourself” Ryan discusses how fear drives our behavior to be like everyone else. It takes courage to truly be your-self. Most people let opinions of others define who they are.

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

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    www.livingrightwithbillcortright.com

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    STAY INSPIRED!

    21 min
  • #1389 What is Perceptional Prosperity Blindness

    This week’s topic is Life Category Finance and today’s Connection Thursday we are discussing prosperity. The question is what is perceptional prosperity blindness? This is the Human Constraint when it comes to prosperity. It is perceptional prosperity blindness that locks us in a scarcity mind set and becoming stuck in the Lack Program.

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min
  • #1388 Special interview Ana Ramos- “Transforming Your Vision of Wealth’

    This week’s topic is The Life Category-Finance and today’s Meeting of the Minds we bring you a special interview with Wealth Advisor Ana Ramos. Ana is the President and Founder of Amida Wealth. Amida Wealth works all levels of clients helping each to recognize and build their value of wealth. To contact Ana www.AmidaWealth.com

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min
  • #1387 The Ture Investment in Health

    This week’s topic is the Life Category Finance and today’s Health Huddles we are discussing the True Investment in Health. We all know we should take care of our health but what is the true investment in doing so? It is about the brain and the ability to function at a optimal level as we age. It is about the quality of life we end this lifetime in. We can just spend each day fighting to function and survive or we can thrive to the very end. It is a choice.

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1386 Money and the Millennial: The Cause of an Envious Generation

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Life Category Finance. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the millennial's take on how  money can create lack and envy amongst the generation keeping people stuck in the constant chase for what others have. 

    ________________________________________________________ 

    RISE UP & SHIFT EVENTN TICKETS HERE

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.