Stress Mastery Podcast

Today’s Connection Thursday I will answer two important questions. First, was from Carole in Australia her question is “Why can’t I stay positive? Why do I get trapped in negative thinking?” The second question is from Andy in Montana, “What are your thoughts about overtraining?” I address both of these in detail.

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In today’s Meeting of the Minds, we are discussing Expectation and how this ties us to worshipping our history. Our perception sets how we see the world and creates our reality. This perception is set through the programs held in mind and these programs hold our past experiences. This sets our present through the expectations from our past. In this state we can never find peace within. Worshipping our past creates an identity stuck in judgement and reaction. How can we change this?

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This week our topic is ‘Worship’ and today’s Health Huddles we are discussing Worshiping Our Health. To worship our health begins with the understanding of our body and how it carries us through our life experiences. Its not about creating a certain body it is about creating a higher connection to self. To transform an unhealthy body to a healthy one is done through the momentum of action. This is the flywheel effect that we will discuss today.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Worship” and on today’s Mondays with the Super Millennial, we are going to be discussing his take on worship and how he views the topic. 

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This week in the Stress Mastery Podcast our topic is the “Worship” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will discuss “The Idols of Modern Life".

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This week in the Stress Mastery Podcast our topic is “Connection” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on connection. 

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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Today we continue our new book study “Courage is Calling by Ryan Holiday. We are continuing Part One-Fear. In this section “This is the Enemy” Ryan discusses how our greatest fear is what others will think of us. This fear stops us from acting and growing. It also can prevent us from doing the right thing.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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Today’s Connection Thursday we are discussing the Power of Connection. In this episode I am flipping the script and we will discuss the power of connection to the negative. This negative connection is when egos gather in union in what is called a mimetic contagion. This happens when a desire goes viral creating violence and chaos. The relieve of this mimetic contagion is what is called the scapegoat.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week our topic is Connection and today’s meeting of the minds we are going to discuss the safety of judgment and how it ties into Mimetic Desire. In this episode we will continue to discuss the work of Rene Girard a French anthropologist that studied Human Desire and its connection to Conflict throughout human history.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is Connection and today’s Health Huddles we are discussing the cause of disconnection Mimetic Desire. We cannot possibly understand connection of our true-self or to others if we cannot understand what causes disconnection. In this episode and tomorrows we will discuss the work of Rene Girard a French anthropologist that studied Human Desire and its connection to Conflict throughout human history.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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STAY INSPIRED!