Today we continue our new book study “Courage is Calling by Ryan Holiday. We are beginning Part One-Fear. In this section “The Call We Fear” Ryan discusses how fear keeps us locked in a life lived to the expectations of others. We each receive a calling that will require us to move out of fear into courage. In Stress Mastery Ryan is defining when we get stuck in the Valley and the Fear that keeps us off the Mountain. He does an excellent job in this section describing Social Resistance and the tribe holding us back.

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This week’s Connection Thursday we will host Q&A #3 answering your most frequently asked questions. This Q&A we address questions on.

 The Testing Periods of Change.
 Explain the process behind- “We become what we teach.”
 The Re-Purpose of Diet and the Stress Response
 Explain “Stay Inspired” closing of each show.

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This week’s topic is Resistance and today’s Meeting of the Minds we are going to do a deep dive into the 5 Levels of Resistance. These levels of resistance are built to keep yo in the Valley. Today we are also reflecting on James Allen classic work “As A Man
Thinketh” the only self help guide one truly ever needs.

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Love the show? Tweet me a shoutout at: @Billcortright

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This week’s topic is Resistance and today’s Health Huddles I am discussing why we resist change in the Health Life Category. Even when we are presented with real evidence that we must change or suffer dire results we still fail to change. Why? Answer is resistance. I will discuss the five levels of resistance and the Health Category.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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STAY INSPIRED!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Resistance” and on today’s Mondays with the Super Millennial, we are going to be discussing Outsmarting your resistance.

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This week in the Stress Mastery Podcast our topic is “Resistance” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will discuss “Resistance is Pointless".

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STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Personal Development” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on personal development.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!

Today we begin our new book study “Courage is Calling by Ryan Holiday. We will introduce the book’s concept and discuss the Four Virtues-Courage, Temperance, Justice, Wisdom. The Introduction discusses the value of Courage and how Courage is the determining factor in all successful people.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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Today’s Connection Thursday we dive deep into a conversation on the difference between Personal and Spiritual Development. The biggest difference we will talk about is the state of consciousness. We can measure our level of personal and spiritual development by using the Energies of Stress Mastery which were born from Dr. David Hawkins map of consciousness. Tune in and learn how we are each programmed into the Valley and what it takes to climb the Mountain.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!

This week our topic is Personal Development and today’s Meeting of the Minds of the Minds we are discussing the science behind we make bad decisions. Why when everything within us telling us no do we do the very thing we don’t want to do? When we are working on our personal growth we will experience setbacks. Many times, these setbacks are a direct result in us making a bad choice. Listen in and discover that there are reasons we do this.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!