Above all, stress arises from our interpretation of situations. And we can control our interpretations with holistic mindfulness.

Stress reduction through concious steering of attention

Boost your effectiveness in leadership, teamwork and customer contact by developing personal and interpersonal competence. In all three of these areas, the quality of relationships is the key for success. Relational competence has been proven to have a direct influence on the commitment of staff and client loyalty, and so for many companies, it is becoming the crucial factor differentiating them in the market.

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Stress reduction through concious steering of attention

Stress reduction through concious steering of attention

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