Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

Do you find yourself worrying about life after the pandemic? Are you wondering if the pandemic is finally under control? Does your stress increase when you think about sending your children to in-person school? Many of us have similar questions. For some, the thoughts of post pandemic life is overwhelming. They are feeling fearful, anxious and worried.

In this episode, we will share four steps that you can use to stop worrying and lower your stress levels.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, enjoy our Self-Help Experience: Take the "Ish" Out of Selfish and Put Self First

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

What is the first thing that you think when the phone rings in the middle of the night? Do you think something is wrong? How does that thought make you feel?

In this episode, we will share actions you can take to mindfully handle the stress that occurs when you face an emergency.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, download  7 Sensational Stress Solutions

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

Do you know that the way we think affects the stress response? Yes, it does. 

In this episode, we are going to talk about how using a new kind of thinking helps us destress.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, download  7 Sensational Stress Solutions

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

Is masking, isolation, or the fear of getting COVID making you stressed? Well, you are not alone. The world is dealing with uncertainty, fear, and loss. The pandemic has caused many to question their stability, safety, and security.

In this episode, we will share actions you can take to keep from going COVID Crazy. We will also share a comprehensive resource to support you during this difficult time.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, download  7 Sensational Stress Solutions

Find more on our website: M.L. Bailey Consultants

Have you ever driven through fog? Fog is common in the south where I live. Cold air bumps into warm air and creates a thick blanket that makes it hard to see.

When we are ambivalent or unsure about the path we are taking, our thinking gets foggy. Foggy thinking creates overwhelming #stress.

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

In this episode, we are talking about getting a clear view to lower your stress level.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

In this episode, we talk about the benefits of having a clear vision for your life. Think of it as a hidden stress reliever.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultants on Instagram.

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

In this episode, we talk about the impact core values have on stress levels.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, download our free resource guide to begin your stress less journey: 7 Sensational Solutions

Find more on our website: M.L. Bailey Consultants

Do you have a personal mission statement? If not, you should. A personal mission statement summarizes who a person is and how they interact and relate to the world around them. Essentially, it tells others what you are about or what floats your boat. The power, however, behind a personal mission statement is its capacity to guide your life.

In this episode, we talk about how a personal mission statement helps you avoid burnout.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultants on Instagram.

While you are exploring, enjoy our Self-Help Experience: Take the "Ish" Out of Selfish and Put Self First

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

In this episode, we talk about the Hazards of Ignoring the Signs of Stress.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, enjoy our Self-Help Experience: Take the "Ish" Out of Selfish and Put Self First

Find more on our website: M.L. Bailey Consultants

Stress Talk with Marcyline Bailey is the real talk about stress podcast for working women who are tired of feeling stressed and close to burnout. We talk about those underlying causes of stress that you may not recognize. We also share preventive actions you may not have considered. Our goal is for you to develop a personal plan to limit the overwhelming stress that compounds throughout your day.

Have you ever started watching a movie in the middle? The movie is on and you see a scene that captures your interest, so you watch it until the end. The problem is that the first 10-15 minutes of the movie always provides key information that will set the tone for the rest of the movie. Working women often approach stress relief like we missed the first 15 minutes of a movie.

In this episode, we will share five (5) steps to start experiencing sustainable stress relief.

You are also invited to join the Stress Talk Facebook group, like and follow M.L. Bailey Consultants Facebook page and follow @mlbaileyconsultantson Instagram.

While you are exploring, enjoy our Self-Help Experience: Take the "Ish" Out of Selfish and Put Self First

Find more on our website: M.L. Bailey Consultants