This episode we reflect on the past year of doing the SBS podcast

This week we get into the hot topic of Lia Thomas the college athlete who is also a transgender woman. She is making waves in the semi professional and Olympic swim world with her presence and skill. 

As we have shared on this Podcast before, We are members of a 12 step group for recovery form drug addiction. This week we get very real and talk through the frustrations of being an addict and being a part of this 12 step group

This week we celebrate our host J' turning 29!!

In this weeks episode we have a special guest! Sue is a school guidance councilor, in fact she was Jake's elementary school guidance councilor. In this episode we talk about various topics from belief systems. too opinions on the different generations and more.

Some of us were taught to never talk about money, but why? We get into a debate  with money discussions and opportunities in life.

We reflect on how the pandemic has changed us, good or bad.

In the midst of the popular show on Netflix "CHEER" we had Alyssa come on and talk about her true passion. What an impact it's made in her life and how cheer is life !

J' opens up about her past traumas, and how they affect her today. A surviors story. Our traumas are some times not our fault, but healing is our responsibility.