STRESSPROOF Podcast

Learn more about the One Day Private Retreat at www.stressproofpodcast.com/retreat

We're going to change the entire way you Personalize your life, your relationships, your work, and your purpose.

You will walk away with a whole new approach to how you experience your LIFE.

Imagine what it would be like to wake up knowing you are so much more in control of how you get to feel no matter what is happening or who you talk to?

Now imagine what ELSE you get to do with your life because you are now who you WANT to be?

How would this change how you spend your day, week, or even the rest of this year?

I hope you're ready for magic.

Listen to learn more or head on over to www.stressproofpodcast.com/retreat

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

⚡The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.

⚡Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.

⚡The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.

⚡Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

We all know we have to work with people… AND we also know that we can't run from how we're feeling forever.

I'm willing to bet the amount of pizza, Netflix, and wine over the years have proven to you that inevitably old feelings find their way back to you (especially when they relate to that one person at work!).

So then, if we know that we have to work with people and that we can't run from our feelings…

The question we need to ask ourselves is, how do we expect to work with all KINDS of people, let alone do it amazingly well AND with genuine pleasure?

Well, the short version of it is that you can't.

Great and wise leaders understand that they've had to build an AMAZING relationship with all of their feelings in order to not only do their job well, but live LIFE UTTERLY WELL.

You don't want to miss this!

Oh! And details around the retreat will be coming out soon! For more info feel free to email me at info@susanchoiwellness to be the first to know as we pretty up the website :)

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

Let's talk about what it actually takes to have a Stressproof year. But first, we have to understand what we want individually, because let's be real… not everyone's vision of what they want is going to be the same.

In this week's episode we're going to break down the three small steps that you can make today toward making that change, and to help us do that I'm going to introduce to you one of my clients.

OH, I also have a very important announcement. I'm hosting a private (very private) in-person retreat in Seattle this June. For more details listen to the intro and if you are 100% committed to attending this retreat, email me at [email protected] and I'll send you all the details first.

Let's do this.

Listen now.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

If you can't seem to stop thinking about what someone said at work, or maybe you just can't seem to get the image of their facial expression out of your head (as you try and get ready for bed), well, this episode is for you my friend.

Most highly functioning adults in the workplace start to let the stress of other people affect how they show up at work, and eventually their personal lives, impacting health and even relationships.

Learn what is happening inside of our mind and why we've become so affected by other people, AND learn how to change that right now.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

Have you ever tried more than one way to change a habit, or maybe you've tried several strategies to reach your goal in surpassing a company record (because wouldn't that be amazing?)?

But in trying one strategy after another, you're start to become frustrated or even bewildered as to why things aren't working like you thought they would.

In this episode we're going BEYOND the strategy and I'm breaking down why in actuality everything technically works, but it's really about the belief you are holding in every single moment that drives the actual outcome to fruition, or not.

Listen now, you don't want to miss this one!

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

When we can authentically be who we are without needing to hide, it gives us the raw opportunity to shine our full light, allow more headspace to be free to think in the present moment, and give others the same opportunity to let them be who they truly want to be.

In this episode I use several different examples from leadership styles, spirituality, dieting lifestyles, and more to illustrate how we can change over the years and what it means to embrace that change or to hide that change.

This doesn't mean we become an open wikipedia to everyone in our lives, but it does invite an opportunity to reflect on who we've become and whether or not different parts of our lives have caught up to this change and as well as asking ourselves whether or not certain updates are even appropriate.

Listen now and re-discover the new YOU. It's the perfect way to end the calendar year and embrace the new year.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

We're very aware of what we support, believe, and even stand for, but are we fully aware of how we talk to ourselves about our dreams, goals, and our life?

Subtle Thoughts are so subtle that they are automatic.

You may be thinking and living your life from a place of, "Good things always happen to me" OR "Good things don't last".

It's up to you to decide which is better, and this podcast episode is here to help you reveal the idea of subtle thoughts so that you can become more aware of the thoughts that are running the show of your life.

Oh! And the good news?

The good news is that Subtle Thoughts can change at any moment.

All it takes is a bit of practice.

Listen now.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about each one? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

This bonus episode is a narration of my weekly newsletter, Weekend Wellness, titled "The Belief Process". It's so good that I had to share the audio version.

For a written version visit www.stressproofpodcast.com/blog/158

To receive a short email from me every Friday, simply provide your email so that I know where to send it at www.stressproofpodcast.com/email

Enjoy!

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about all three? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

What if there was a scale you can refer to every time you felt prolonged mental or emotional distress? A scale that can show you that perhaps you're in too much pain and if you let it go any further it can really lead to more problems and even more pain?

In this week's episode I want to introduce to you the Pain Signal Scale and tell you all about it.

It's a self evaluative tool you can use on yourself to see whether or not you're simply tolerating the pain or if you're letting the problem get the best of you.

Listen now and learn all about it.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to get the best of you?

Are you wondering whether your feelings are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about all three? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

If you're wondering why a smart person like you is struggling with feeling certain feelings (yours OR others) then this podcast is for YOU!

In this episode I'm breaking down exactly how your feelings toward your own sensitivity are holding you back in your career AND personal life.

I'm also going to introduce to you to a powerful question you can ask yourself so that you can start being the gatekeeper of your own mind and body (instead of constantly feeling as if you are at the EFFECT OF everyone and everything around you).

You'll hear my own personal journey with sensitivity and a whole lot more.

You don't want to miss this one!

Listen now.

LATEST ANNOUNCEMENTS:

Are you a sensitive Executive and your feelings are starting to drive you crazy?

Are you wondering whether your FEELINGS are going to be the thing standing in your way of success?

Then you don't want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Empathic Executive is making that is keeping them in an endless cycle of feeling stressed with nothing to show for.
• Exactly what you MUST know in order to finally stop being a sensitive and stressed out Leader.
• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
• Why "Grounding & Visualization" is the #1 Empath Myth. You've tried squeezing your eyes hard enough to prove it. We'll create an actionable plan to become the EMPOWERED Executive.

Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to https://www.stressproofpodcast.com/empathicexecutive

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren't feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don't want to repeat last year all over again, please apply here.

🔴For The Spiritual Executive: Gain personal insight on major themes for the year and how you can work with them. Click here to book your astrological session today!

Want to learn more about all three? Visit www.stressproofpodcast.com/coaching for more information!

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness