StressTest : The Heartbeat of a Healthy Leader

In this episode, we welcome golf enthusiast and family man Pete Hiskey. Pete discusses his experience with stress, both from a high-paced career in the golf industry as well as from his time serving in a ministry. He shares insights from his own journey seeking more balance in life, adopting healthy rhythms, and the importance of rest as part of self-care. We learn about his transition from a ministry setting to developing community initiatives through golf to reach countries worldwide with his 'Mulligan Ministry'. Pete also touches on implementing rest as an integral process in his mentorship program with various golf professionals. Tune in to hear a firsthand account of managing personal and professional obligations while moving towards a life characterized by rest.

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Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.

Where to Watch Stress Test :

Subscribe to our Youtube Channel: https://www.youtube.com/@stresstest_podcast

Follow us on Rumble: https://rumble.com/c/StressTestPodcast

Where to Listen: Apple Podcast: https://podcasts.apple.com/us/podcast/stresstest-the-heartbeat-of-a-healthy-leader/id1686131164

Spotify: https://open.spotify.com/show/5kCxhD73xPNZ1LWWXHsgJV

Learn more about Pastor Shane and Sue: https://weag.church/

Explore Sue's blogs and books: https://www.sueschlesman.com/

Follow Sue on Instagram: https://www.instagram.com/Sueschlesman/

Keep up with the Stress Test Podcast on social media:

Instagram: https://www.instagram.com/stresstest_podcast/

Facebook: https://www.facebook.com/shanergs

Subscribe for more insights and remember – you're not alone in this journey. Let's navigate leadership stress, together!

Everyone is thinking about diet and exercise is important, but did you know that your stress levels are impacted by what you eat? In this episode nutritionist, Diana Walley discusses how to have a vibrant life style and diet that works with who you while feeding the rest you need.

Where to Watch Stress Test : Subscribe to our Youtube Channel: https://www.youtube.com/@stresstest_podcast

Follow us on Rumble:

https://rumble.com/c/StressTestPodcast

Where to Listen: Apple Podcast:

https://podcasts.apple.com/us/podcast/stresstest-the-heartbeat-of-a-healthy-leader/id1686131164

Spotify: https://open.spotify.com/show/5kCxhD73xPNZ1LWWXHsgJV

In this compelling episode, Angela Donadio, renowned author, missionary, and podcast host, sits down for a deep conversation about the importance of stewarding our life stories. Angela discusses her experiences on the mission field and how it impacts her home life, personal growth and refocuses her perspective. The conversation dives into the essence of personal discipline, emotional resilience, and the importance of healthy relationships. Angela discusses adjusting to difficult global issues, fostering diversity of thought, and the value of empathy. She also encourages listeners to steward their pain effectively, suggesting pain can be a catalyst for purpose. The conversation comes to a closure as Angela details some of the existing projects she's working on and where people can plug into her inspiring story.

In this soul-stirring conversation, Angela Donadio, accomplished pastor, worship leader, author, women's advocate, and podcaster, shares her transformational life experiences and insights. From the near-death experiences that dramatically shifted her life's trajectory to the significance of healthy rhythms in our daily lives, Angela delves deep into the themes of faith, obedience, worship, and resilience. She provides a candid look at the many challenges and triumphs of leading a church alongside her husband, managing her international ministries, and her ongoing personal growth. With a focus on maintaining a close relationship with the Lord, prioritizing self-care, and valuing every life season, Angela emphasizes the importance of living an obedient, worshipful, and balanced life.

In the second part of this insightful conversation on the Stress Test Podcast, Stephen and Karen Blandino continue to share their experiences and valuable lessons learned from leading the Seven City Church and dealing with personal challenges. Stephen, a pastor, and Karen, a licensed professional counselor, use their knowledge and personal experiences to guide others through managing their stress amidst life's trials. They share the benefits of having coaches, the importance of counseling, and how leaning into gratitude during hardship can lead to growth. Further, they share their personal health battles and reflect on the beauty of community support in challenging times. This podcast is a rich resource for anyone seeking to navigate life's challenges healthily and effectively.

7 City Church Forth Worth, TX https://www.7citychurch.com

Stephen Blandino - https://stephenblandino.com

Karen Blandino | Blandino Counseling - https://karenblandino.com

Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.

Where to Watch Stress Test : Subscribe to our Youtube Channel: https://www.youtube.com/@stresstest_podcast

Follow us on Rumble: https://rumble.com/c/StressTestPodcast

Where to Listen: Apple Podcast: https://podcasts.apple.com/us/podcast/stresstest-the-heartbeat-of-a-healthy-leader/id1686131164

Spotify: https://open.spotify.com/show/5kCxhD73xPNZ1LWWXHsgJV

Learn more about Pastor Shane and Sue: https://weag.church/

Explore Sue's blogs and books: https://www.sueschlesman.com/

Follow Sue on Instagram: https://www.instagram.com/Sueschlesman/

Keep up with the Stress Test Podcast on social media:

Instagram: https://www.instagram.com/stresstest_podcast/

Facebook: https://www.facebook.com/shanergs

Subscribe for more insights and remember – you're not alone in this journey. Let's navigate leadership stress, together!

In this episode of Stress Test, we welcome Stephen and Karen Blandino, two extraordinary leaders and founders of 7 City Church in Fort Worth, Texas. Stephen, a pastor, coach, and writer shares his passion for leadership training and personal growth, while Karen, a co-pastor and licensed counselor, shares insights about healing the brokenness in people. They also dive into the concept of ambiguous grief experienced post-pandemic, coping with unknown futures, and staying grounded in their life purpose. Tune in for an engaging discussion filled with wisdom, resilience, and the heartbeat of healthy leadership.

7 City Church Forth Worth, TX https://www.7citychurch.com

Stephen Blandino - https://stephenblandino.com

Karen Blandino | Blandino Counseling - https://karenblandino.com

Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.

Where to Watch Stress Test : Subscribe to our Youtube Channel: https://www.youtube.com/@stresstest_podcast

Follow us on Rumble: https://rumble.com/c/StressTestPodcast

Where to Listen: Apple Podcast: https://podcasts.apple.com/us/podcast/stresstest-the-heartbeat-of-a-healthy-leader/id1686131164

Spotify: https://open.spotify.com/show/5kCxhD73xPNZ1LWWXHsgJV

Learn more about Pastor Shane and Sue: https://weag.church/

Explore Sue's blogs and books: https://www.sueschlesman.com/

Follow Sue on Instagram: https://www.instagram.com/Sueschlesman/

Keep up with the Stress Test Podcast on social media:

Instagram: https://www.instagram.com/stresstest_podcast/

Facebook: https://www.facebook.com/shanergs

Subscribe for more insights and remember – you're not alone in this journey. Let's navigate leadership stress, together!

In the second part of this compelling interview, Pastor Mark Zweifel from True North Church in Alaska, explores the importance of fostering a healthy, stress-managed culture in church leadership. Pastor Mark highlights the importance of personal, relational, and emotional health for church leaders and stresses the importance of empowering others in the church community. He shares insights about his leadership development strategies, such as staff reading and discussions, pastoral mentorship, and practical training allowing his team to experience hands-on ministry. Furthermore, he talks about his impact in Alaska's remote communities and how he nurtures future leaders. The podcast concludes with a vital discussion on the importance of balancing life, ministry, and family healthily and sustainably.

In this video, we interview Dr. Mark Zweifel, pastor of True North Church Alaska.

We're discussing the challenges of growing a church, as well as strategies for managing stress while leading the church.

If you're leading a church that's just starting out, or you're struggling to keep the church running despite being under pressure, then this video is for you! Dr. Zweifel provides practical advice on how to manage stress while growing the church to 1500 members! Dr Mark Zweifel True North Church: https://church.truenorthak.org/

Join Shane and Sue in this inspiring episode of "Stress Test: The Heartbeat of a Healthy Leader" as they share their personal journey of overcoming a heart attack and managing leadership stress. In this they discuss how stress affected their lives and how they underwent a transformational shift in their approach to everything. They also encourage viewers to take care of their physical health and not ignore warning signs that can lead to serious health issues. They also break down what it means to Rest at Work and how we can truly lean into rest to be better leaders.

Don't miss this powerful episode that will inspire you to become a healthier leader.

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Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.

Where to Watch Stress Test : https://www.youtube.com/@StressTest_Podcast

This episode we are joined by Justin Franich as he shares his personal journey with overcoming addiction, the stress of leading a recovery ministry for 13 years and how vulnerability has shaped his leadership.

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Thanks for tuning in to the Stress Test Podcast. Our mission is to help leaders navigate their stressors. From leading change and handling conflicts to safeguarding personal health, we delve deep into the realities leaders face daily. Rather than focusing solely on strategies, we value the power of authentic stories and shared experiences. Our goal is to protect your heart, in every sense.

Where to Watch Stress Test :

Subscribe to our Youtube Channel: https://www.youtube.com/@stresstest_podcast

Follow us on Rumble: https://rumble.com/c/StressTestPodcast

Where to Listen: Apple Podcast: https://podcasts.apple.com/us/podcast/stresstest-the-heartbeat-of-a-healthy-leader/id1686131164

Spotify: https://open.spotify.com/show/5kCxhD73xPNZ1LWWXHsgJV

Learn more about Pastor Shane and Sue: https://weag.church/

Explore Sue's blogs and books: https://www.sueschlesman.com/

Follow Sue on Instagram: https://www.instagram.com/Sueschlesman/

Keep up with the Stress Test Podcast on social media:

Instagram: https://www.instagram.com/stresstest_podcast/

Facebook: https://www.facebook.com/shanergs

Subscribe for more insights and remember – you're not alone in this journey. Let's navigate leadership stress, together!