The ancient art of yoga is a great way to keep fit and encourage relaxation.

On Sunday, November 26th, a class in Larbert Scotland will be taking to the mats in the dark.

The idea is to raise awareness of the importance of regular eye checks and contribute to "In The Dark", a month long campaign by the UK's leading sight loss charity, RNIB.

RNIB Connect Radio's Iain Wilson spoke to Ruth Steel, the organiser of the event.

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