In today’s episode, I share the practice run on a speech that I will be giving for a toastmasters international speech competition later this week.

In today’s episode, I share a speech I gave at a recent Toastmasters meeting. The speech talks about Joshua’s apprenticeship with Moses.

In today’s episode, we talk about the importance of giving ourselves grace when it comes to developing our healthy habits.

In today’s episode, we talk about the power of switching it up from time to time when it comes to keeping your habits going.

In today’s episode, we talk about the importance of having someone in our lives, who will sharpen us who will stretch us who will challenge us in the right direction. Iron sharpens iron. Who is sharpening you?

In today’s episode, we provide three ideas for breaking your routines. Sometimes breaking the cycle on our routines, can be very helpful in leading us to healthier habits in our lives.

In today’s episode, we talk about different ways to find energy when your tank is depleted.

In today’s episode, we talk about the importance of scheduling regular progress reports or check-ins.

In today’s episode, we talk about what to do when we facing anxiety, worry and weariness.

In today’s episode, we talk about stretching to new heights. We’re not done growing striving, reaching new levels.