Stretch4Life

Welcome to the first episode of our new series, where we’re busting common myths! Today, we’re diving into the debate of supplements vs. food. With supplements becoming increasingly popular, many people believe they can replace a balanced diet.

But here’s the truth: the act of eating—chewing, smelling, tasting—plays a critical role in digestion. Chewing, in particular, activates the brain and kickstarts the entire digestive process.

In today’s episode, we’ll explain why supplements can be a helpful addition to a well-rounded diet, but shouldn’t be relied upon as a replacement. Lori will also share some of her favorite supplement recommendations, which you can find in her Amazon store (link below).

Check out our recommended products: #ad
https://stretch4life.com/products/

 Check out Lori’s courses here:
https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are going over what is the glia fluid? The brain has a very specific lymphatic fluid called the glia fliud. It is produced and circulated by a type of glial cell called ependymal cells; essentially, glia cells are involved in the creation and management of this fluid that cushions the brain and spinal cord. 

Tune in to today’s episode to learn how Lori diagnoses and treats people with neck pain, migraines, or head injuries. Check out the link below to access Lori’s course that Laura talks about in today’s episode. In the course Lori has stretches, essential oils, and best practices to help combat headaches and migraines.

Check out our episode about helpful solutions to migraines: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137?i=1000672511331

 Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Last episode we brought up the discussion of gender identity and how hormone transfer in the home is causing a lot of confusion. Today we are going to discuss a potential solution. Lori uses, and loves a tool called avazzia. Laura describes what this tool does and feels like as a client who has received the treatment multiple times.

Avazzia is a microcurrent electro nerve stimulation device that stimulates the body’s natural responses to provide an all-natural, drug-free, non-invasive relief of pain. Our body is like a large city and our nerves are the power grid. We have so much going on inside our body and it is all electrically coordinated. 

 Lori goes through symptoms your body will give when it is no longer electrically coordinated and how avazzia helps reconnect the body.

 Link Lori mentions in the episode: https://m.youtube.com/watch?v=iS1talMLNJQ&pp=ygUeZHIgam9obiBjYW1wYmVsbCBpbW11bmUgc3lzdGVt

Check out Lori’s courses here: https://stretch4life.com/courses/

Check out our recommended products: #ad https://stretch4life.com/products/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are continuing our conversation on hormones, balance, and transfer from our last episode. What is the difference between DNA and mRNA? Lori breaks down how they differ in structure, lifespan, and function.

 Gender identity has started to become a massive topic of discussion these last few years. What is causing this and where is it leading society? Bob, Lori, and Laura share their opinion on this topic from a viewpoint of faith. 

Link Lori mentions in the episode: https://m.youtube.com/watch?v=iS1talMLNJQ&pp=ygUeZHIgam9obiBjYW1wYmVsbCBpbW11bmUgc3lzdGVt

Check out Lori’s courses here: https://stretch4life.com/courses/

Check out our recommended products: #ad https://stretch4life.com/products/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Happy Holiday season everybody! It is that time of the year where the weather changes and illness is more common. We wanted to round back to a few episodes that we created last year regarding immunity. We have a few great episodes you should go check out regarding helpful tips to help boost our immune systems. This includes bone broth, essential oils, and best practices to stay healthy. Check out episodes 12, 13, 18, 20, and 23.

The focus for the episode today is hormones. Today we are talking about the biologic reality of hormones and how much they actually affect us. Just as women can sync up their hormonal cycles when they are around each other often, hormones are passed around the house between your family. Tune in to today’s episode to hear Lori break down the hormonal balance of a home and how your home’s dynamic has an impact on the hormonal imprint for your children’s entire life. 

To buy the big book of baby food recipes Lori mentioned check out our store! #ad https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are continuing our conversation on food allergies but with a focus on GMO foods. When we modify and genetically change our foods our bodies tend to have a small reaction and don’t recognize the foods. When these large companies create this genetically modified seeds they aren’t modifying them to be healthier… They are doing it to grow more volume and make more money.  

Tune in to hear our take on GMO foods and how our body handles them. We need to stand up to these large companies and demand healthier food.

To buy the big book of baby food recipes Lori mentioned check out our store! #ad
https://stretch4life.com/products/

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Today we are talking about food allergies. What is a food allergy and why does our body react the way it does? Lori’s approach and treatment to food allergies is very unique.  Food allergies can start from birth with the decision of breast milk vs formula. 

Tune in to today’s episode to hear Lori go through helpful tips that help kids develop their bodies natural defense to food allergies and many other issues. Also, some things you can do if you already have a child that is dealing with food allergies.

To buy the big book of baby food recipes Lori mentioned in the episode check out our store! #ad. https://stretch4life.com/products/

 
Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are talking about the prostate. Most men don’t even know the purpose of the prostate or how it operates. The prostate develops in men very early in utero. The prostate's most important function is the production of a fluid that, together with sperm cells from the testicles and fluids from other glands, makes up semen. The prostate muscles also help ensure fluids are expelled during ejaculation.

Tune in today’s episode to learn more about the prostate, and health issues associated with the prostate. Men this episode is for you! Lori gives some helpful tips from foods men should eat to oils that can help.

Dental care link to get help with a tongue tie: https://livingwellwithdrmichelle.com/

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Check out our recommended products: #ad
https://stretch4life.com/products/

Today we want to talk about the purpose of the uterus throughout a woman’s life (preadolescent, adolescent, birthing years, and during menopause). Traditional medicine pushes the removal of the uterus during menopause. Is that the right thing to do? Tune in to find out!

 Study and be an advocate for yourself. That way when you go to see a doctor you are going into it educated, with questions for them. Also, in today’s episode Lori gives some tips on different oils, stretches, and things you can do if you are dealing with symptoms from hormonal issues.

Dental care link Lori mentions at the end of the episode: https://livingwellwithdrmichelle.com/ 

Check out Lori’s courses here:

https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Check out our recommended products: #ad

https://stretch4life.com/products/

Today’s episode is a bit yucky. Most Americans have pets in their homes and don’t even think of all the germs and parasites that comes along with that. Lori goes over how living with pets can affect you and even how we can have negative health impacts on our pets.

Lori gives some helpful tips on how to live alongside your pet in a healthy way. Ozone, deep cleans, essential oils, etc.
 

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Check out our recommended products: #ad
https://stretch4life.com/products/