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Feeling stretched thin, mama? Between homeschooling, motherhood, and the never-ending to-do list, it’s easy to feel exhausted and overwhelmed. But you don’t have to stay stuck in survival mode! In this episode, I’m sharing 8 micro habits that have personally helped me reset, reduce stress, and find joy again—even in the busiest, hardest seasons of life.
These are the same habits I leaned on while navigating my son’s brain surgery, my daughter’s medical challenges, and 42 medical appointments in a single month. If they worked for me in the chaos, they can work for you too.
💛 Resources Mentioned:
📖 The Road Trip Mysteries USA Edition – A fun, interactive adventure book for kids!
https://amzn.to/48flUHe
🎉 Join our Greater Honor Membership for encouragement & support if you are a special needs parent:
https://herhomeandheart.net/tgh
🔔 **Don’t forget to hit ‘Subscribe’** so you never miss an episode! And if this helped you, would you take a second to leave a review?
It means the world to me! 💛
XOXO,
Katie
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
BOOST ENERGY!
https://familysuccess.lifevantage.com/us-en/shop/peak-energy-activation-stack
https://familysuccess.lifevantage.com/us-en/shop/activation-energy-stack
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
(WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com
By Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru5
174174 ratings
Feeling stretched thin, mama? Between homeschooling, motherhood, and the never-ending to-do list, it’s easy to feel exhausted and overwhelmed. But you don’t have to stay stuck in survival mode! In this episode, I’m sharing 8 micro habits that have personally helped me reset, reduce stress, and find joy again—even in the busiest, hardest seasons of life.
These are the same habits I leaned on while navigating my son’s brain surgery, my daughter’s medical challenges, and 42 medical appointments in a single month. If they worked for me in the chaos, they can work for you too.
💛 Resources Mentioned:
📖 The Road Trip Mysteries USA Edition – A fun, interactive adventure book for kids!
https://amzn.to/48flUHe
🎉 Join our Greater Honor Membership for encouragement & support if you are a special needs parent:
https://herhomeandheart.net/tgh
🔔 **Don’t forget to hit ‘Subscribe’** so you never miss an episode! And if this helped you, would you take a second to leave a review?
It means the world to me! 💛
XOXO,
Katie
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
BOOST ENERGY!
https://familysuccess.lifevantage.com/us-en/shop/peak-energy-activation-stack
https://familysuccess.lifevantage.com/us-en/shop/activation-energy-stack
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
(WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com

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