Let's Talk About Mental Health! With September being the month of #SuicideAwarenessmonth we wanted to focus this week on all things mental health. I'm joined by Yasmeen, to discuss our own personal experiences with mental health, therapy and stigmas around it.
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Samaritans – for everyone
Call 116 123
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm
Text 07860 039967
Childline – for children and young people under 19
Call 0800 1111 – the number will not show up on your phone bill