Legacy Running

Stride by Stride Approach on How to Navigate Hip Pain Today


Listen Later

Join Dr. Sarah, the host of the Legacy Running Podcast, as she dives into the world of running, health, and resilience. In this episode, Dr. Sarah shares practical strategies for navigating hip pain, finding the right treatment providers, and confidently returning to running. Drawing inspiration from her recent Instagram post featuring the fictional character Sally, who embodies the struggles of hip pain, Dr. Sarah emphasizes the importance of a clear success path.


Connect with Dr. Sarah aka "The Hip Doc"

  • Join the Community- ⁠Empowered Runners Club ⁠

  • Work with Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Virtual Running Mechanics Workshop

  • ⁠⁠⁠Website⁠⁠⁠

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • ...more
    View all episodesView all episodes
    Download on the App Store

    Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    7 ratings


    More shows like Legacy Running

    View all
    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,009 Listeners

    Happy Bones, Happy Life by Margie Bissinger

    Happy Bones, Happy Life

    93 Listeners