Strive 168

Dr Jaime Hope is a has a bio that would leave most feeling envious;

 

• Attending Physician specializing in Emergency Medicine at Beaumont Hospital, Royal Oak USA

• Assistant Professor at Oakland University William Beaumont School of Medicine

• Author

• Public speaker

• Mother of young children

 

You may think that with this would come great confidence, even arrogance. Well, Jaime is an amazingly grounded, down to earth individual who like us all, still suffers from ‘imposter syndrome’ from time to time. What is ‘imposter syndrome’, well, you will have to listen in.

 

Jaime walks us through her life and career journey, from being a first-generation college student to her first public speaking experience. If you have ever felt that you are out of your depth or did not fit in in a room, then Jaime’s open and honest chat will make you realize you are not alone.

 

Jaime is unique in her approach to medicine, in that she is an advocate for natural therapies, clean eating and the healing powers of food. Typically not two worlds that come together. Jaime talks about her latest book ‘Habit That’ and how easily we can create habits in our life…..both good and bad.

 

Links:

www.linkedin.com/in/jaime-hope-md-a1190163

https://drhopehealth.com/

www.strive168.com

www.facebook.com/strive168

Have you ever wondered if there is a correlation between extreme physical challenges and the mental toughness needed to push your career as far as it can go?

 

What is a death race? Why do a death race? How will sports and fitness really help my career?

 

In this episode I speak with Ken Lubin, a Death Race winner, managing director/executive recruiter with ZRG Partners, founder of Executive Athletes, and US Olympic Committee Career Advisor. Ken has developed a personal philosophy that: sacrifice, hard work, desire, and passion for constant improvement drives him to constantly look for ways to excel in his professional and personal life.

 

Listen to Ken’s extreme physical challenges, how he has used these experiences to progress his career and how he overcame 30 dislocations in one event.

 

Links: 

www.linkedin.com/company/executive-athletes/ 

www.linkedin.com/in/klubin/

www.executiveathletes.com/

www.strive168.com/ 

www.facebook.com/strive168/

No one said running a business is easy? But, evidence certainly shows that if you take care of yourself physically and mentally, then you are better equipped to handle the journey. Whether you are looking to start a business, progress your career or simply want to know more about the journey of those whom have worn the path before you, then this episode will hit the spot.

 

Ilija & Nicole Sumracki are well known in Adelaide, South Australia for their market leading healthy eating café’s called Nutrition Republic. With three shops now to their name and a fourth on the way, they know what it takes to succeed.

 

So whether you want to learn more about this amazingly lovely couple, their journey’s though physical breakdowns and social sacrifices or to find inspiration to take the leap yourself, this episode will not disappoint.

  

Links for the bio:

www.instagram.com/nutritionrepublic/

www.nutritionrepublic.com.au/

www.facebook.com/nutritionrepublic/

 

www.instagram.com/strive168/

www.strive168.com/

www.facebook.com/strive168/

Amber Walker returns to delve deep on her tips, tricks and hacks to improving your nutrition, your way of eating and explores the flow on effects to your performance at work and in the gym. Amber is incredibly busy herself as a mother of two, business owner and personal trainer to the stars, but still finds time to keep on top of her nutrition.

 

Social media is a fantastic platform for spreading a message and growing a business, but can also have a very positive and negative impact on a persons health. We talk about the impacts social media have by creating unrealistic images of people and their lifestyles, even affecting men, now known as Manorexia.

 

Amber also provides her top tips for eating clean whilst leading a busy life.

 

Links (show notes):

https://www.strive168.com/

https://www.instagram.com/j_purl/

https://www.instagram.com/strive168/

 

https://www.instagram.com/amberlwalker/

https://www.amberwalker.com/

Whether you are a fitness coach, wellness coach, lover of CrossFit, looking to grow your health and wellness business or just looking to take a journey of self-improvement, Mike Bledsoe has you covered. One of the early adopters to podcasting with the massively popular (Barbell Shrugged) Shrugged Collective and today through The Bledsoe Show, Mike has been on one heck of a journey.

 

Home schooled, eager athlete and now on a mission to improve the lives and fitness of others, Mike has some amazing insight for us. This episode takes us through the life journey of Mike Bledsoe and provides insight and tips into his methods for challenging the norm in the pursuit of health, wellness and personal growth. Mike explores with me what he has learnt from his guests, his journey and explains how these can be applied to all our lives.

 

https://strive168.podbean.com/e/episode-3-mike-bledsoe-podcaster-coach-and-passionate-about-improving-lives/

 

https://www.strive168.com/

 

https://www.thestrongcoach.com/

 

http://www.trainingcampforthesoul.com/optin

 

https://shruggedcollective.com

Pete Evans is more than just a celebrity TV chef on Australia’s My Kitchen Rules. Pete is an author, podcaster, business owner, documentary producer, entrepreneur and a passionate believer and promoter of healthy living. Pete is known as ‘Paleo Pete’ but it runs so much deeper than that. In this episode we unpack the journey of Pete Evans, from party boy chef to a grounded, centred and wellness focused father and individual. This episode will provide great insight into what we can all do to be more present, to improve our efficiency and how to balance a hectic life with maintaining a healthy existence.

 

Links:

https://peteevans.com/

https://thepaleoway.com/

https://itunes.apple.com/au/podcast/recipes-for-life-with-pete-evans/id1306697084?mt=2

https://www.facebook.com/strive168/

Strive 168 is about inspiring people to be successful in life, but not at the sacrifice of their health. By speaking with people that are leaders in their field, we hope to inspire, encourage and motivate our listeners to be the best, healthiest version of themselves they can.

JP sits down and chat with the fascinating Joe De Sena. This was a bucket list interview for JP and it did not disappoint. We sit down with Joe (and his kettlebell) and explore his journey through growing up with mobsters, establishing and growing multiple successful businesses, going off the grid and now running the most Listen In

The post SA 39: The real life Spartan – Joe De Sena appeared first on The Wellness Couch.

Amber is a former FHM and Ralph model with a keen eye for business, health and wellbeing. Not one to sit still, Amber manages to run a busy social media profile, a business, life coaching, personal trainer to the stars, oh and is a mum! Amber finds herself mingling with the Hollywood elite as she Listen In

The post SA 38: Amber Walker – Superwoman! appeared first on The Wellness Couch.

We talk about the connectivity between health and wellness with career success. A big part of wellness is LOVE. Love of ones self, love of others, the love of what you do. In this episode JP chat’s with Tony Gaskins, the love guru, unpacking his journey from college football, to selling drugs, to be a Listen In

The post SA 37: Self Love to Success with Tony Gaskins appeared first on The Wellness Couch.